击剑运动中步法技术的分析与优化研究  

Analysis and Optimization of Footstep Techniques in Fencing Sports

作　　者：党胜利 DANG Shengli(School of Physical Education,Baoji University of Arts and Sciences,Baoji,Shaanxi Province,721013 China)

机构地区：[1]宝鸡文理学院体育学院,陕西宝鸡721013

出　　处：《当代体育科技》2024年第33期20-22,共3页Contemporary Sports Technology

摘　　要：在当今竞技体育日益激烈的背景下,击剑作为一项结合技巧与速度的运动,步法技术的精确性与灵活性显得尤为重要。该文旨在深入探讨击剑运动中步法技术的分类及其动作要领,分析各种步法在实战中的应用与效果,同时提出优化步法技术的具体策略,包括个性化训练方案的设计、技术动作的分解与组合训练、训练设备的运用,以及心理素质与战术意识的培养等。通过这些优化策略的实施,力求提升运动员的综合素质与比赛表现,以推动击剑运动的进一步发展与普及。Against the backdrop of increasingly intense competitive sports today,Fencing,as a sport that combines skill and speed,its precision and flexibility of footwork techniques is particularly important.This article aims to explore in depth the classification and essentials of footwork techniques in Fencing,analyze the application and effects of various footwork techniques in actual combat,and propose specific strategies for optimizing footwork techniques,including the design of personalized training programs,decomposition and combination training of technical movements,the use of training equipment,and the cultivation of psychological qualities and tactical awareness.Through the implementation of these optimization strategies,we strive to improve the comprehensive quality and competition performance of athletes,in order to promote the further development and popularization of Fencing.

关 键 词：击剑运动 步法技术 训练方案 战术意识 

分 类 号：G806[文化科学—运动人体科学]