击剑运动力量训练与基本技术的结合及运用  

The Combination and Application of Strength Training and Basic Techniques in Fencing

作　　者：刘娜娜 Liu Nana(Shanxi Sports Center of Cycling,Fencing and Balls,Taiyuan Shanxi 030032,China)

机构地区：[1]山西省自行车击剑球类运动中心,山西百太原030032

出　　处：《武术研究》2024年第12期137-140,共4页Wushu Studies

摘　　要：文章以击剑运动员对专项力量训练与基本技术结合的理解为出发点,运用文献资料法、问卷调查法、专家访谈法与数理统计法等研究方法,深入剖析运动员对击剑运动基本技术的动作发力状况了解以及他们对力量训练与基本技术结合的观点和态度。由于击剑运动员对基本动作的发力方式有一定了解,因此,在进行日常训练时,需要采用科学、合理的方法来进行力量训练,实现力量训练与基本技术的结合,确保运动员在击剑运动中发挥出较高水平,有效提升运动成绩。探究了击剑运动员进行力量训练与基本技术结合的意义,深入分析了击剑运动员如何将力量训练与基本技术相结合。研究结果对于优化击剑运动员的训练体系、提高竞技水平具有重要指导意义。Based on the fencers'understanding of the combination of special strength training and basic techniques,this study deeply analyzed the athletes'understanding of the movement and force of the basic skills of fencing,as well as their views and attitudes towards the combination of strength training and basic techniques,with the help of literature method,questionnaire survey method,expert interview method,mathematical statistics method and other research methods.For fencers,there is a certain understanding of the movement and force mode of basic techniques,therefore,in daily training,it is necessary to adopt scientific and reasonable methods to carry out strength training,realize the combination of strength training and basic techniques,and ensure that athletes play a high level in fencing and effectively improve sports performance.This paper explores the significance of the combination of strength training and basic techniques for fencers,and deeply analyzes how fencers combine strength training with basic techniques.The results of this study have important guiding significance for optimizing the training system and improving the competitive level of fencers.

关 键 词：击剑项目 力量训练 基本技术 

分 类 号：G85[文化科学—民族体育]