体育教学法在提升学生身体素质中的应用研究  

Research on the Application of PE Teaching Method in Improving Students'Physical Quality

作　　者：张配 ZHANG Pei(Sports College of Xi'an Shiyou University,Xi'an,Shaanxi Province,710065 China)

机构地区：[1]西安石油大学体育学院,陕西西安710065

出　　处：《当代体育科技》2024年第34期55-58,共4页Contemporary Sports Technology

摘　　要：体育教学法在现代教育中扮演着多重角色,不仅是传授运动技能的有效手段,而且是提升学生身体素质、推动其全面发展的重要途径。借助科学合理的体育教学方法,学生的心肺功能、肌肉力量、运动协调能力及身体姿态均能得到有效增强与改善。此外,体育教学法还高度重视学生的个体差异,遵循循序渐进、因材施教等原则,确保学生在运动过程中能够安全、稳步地提升身体素质。随着信息技术的飞速发展,体育教学不断创新,实现了个性化和系统化的学习模式,有助于学生形成终身锻炼的良好习惯,进而促进其身心健康全面发展。Physical education teaching method plays multiple roles in modern education,not only as an effective means to teach sports skills,but also an important way to improve students'physical quality and promote all-round development.Through scientific and reasonable physical education teaching methods,students'cardiopulmonary function,muscle strength,motor coordination ability and body posture can be effectively improved.In addition,physical education teaching method also attaches great importance to the individual differences of students,and combines the principles of step-by-step and individualized teaching to ensure that students can safely and continuously improve their physical quality during the exercise process.With the rapid development of information technology,physical education teaching has also been continuously innovated to achieve personalized and systematic learning modes,helping students to form a good habit of lifelong exercise,and promoting their overall physical and mental health development.

关 键 词：体育教学法 身体素质 循序渐进 全面发展 

分 类 号：G807.4[文化科学—体育训练]