黔南某医高专学生手机成瘾倾向与睡眠质量关系及对策探讨  

Mobile Phone Addiction and Sleep Quality among Students at aQiannan Medical College:Relationships and Intervention Strategies

作　　者：李钟艳[1] 赵思婷 曾娟娟 汤婉清 王云 Li Zhong-Yan;ZHAO Si-Ting;ZENG Juan-Juan;TANG Wan-Qing;WANG Yun(Qiannan Medical College for Nationalities,Duyun,558013,Guizhou)

机构地区：[1]黔南民族医学高等专科学校,贵州都匀558013

出　　处：《黔南民族医专学报》2024年第4期417-421,共5页Journal of Qiannan Medical College for Nationalities

基　　金：黔南民族医学高等专科学校科研基金项目(QNYZ2023017)。

摘　　要：目的:了解黔南某医高专学生手机成瘾倾向与睡眠质量关系,并提出针对性的解决方案,为改善医学生睡眠质量提出理论支撑。方法:采用问卷星对黔南民族医学高等专科学校224名医学生进行一般情况问卷调查、大学生手机成瘾倾向量表(MPATS)及匹兹堡睡眠质量指数量表(PSQI)调查。结果:女性医学生MPATS总分较男性医学生高,且差别具有统计学意义,表明女性医学生手机成瘾倾向更严重。大三学生MPATS总分得分最高,表明大三医学生手机成瘾倾向比其他两个年级更严重。睡眠障碍组在手机成瘾倾向总分及戒断行为、突显行为、社会抚慰和心境改变四个维度上均高于非睡眠障碍组,差别有统计学意义(P<0.05)。手机成瘾组在睡眠质量总分及睡眠障碍、日间功能障碍上均高于非成瘾组,差别有统计学意义(P<0.05)。结论:手机成瘾已对医学生的学习和生活带来严重影响,学校和老师应该采取有效措施,预防医学生手机成瘾,提高医学生的睡眠质量,促进心身发展。Objective:This study aims to explore the relationship between mobile phone addiction tendencies and sleep quality among medical students at a higher vocational college in Qiannan,China,and to propose targeted solutions to improve the sleep quality of medical students,providing theoretical support for this issue.Methods:A survey using Wenjuanxing was conducted among 224 medical students at Qiannan Medical College for Nationalities.The survey included general information questionnaires,the Mobile Phone Addiction Tendency Scale(MPATS),and the Pittsburgh Sleep Quality Index(PSQI).Results:Female medical students scored higher on the MPATS compared to their male counterparts,with statistically significant differences,indicating that female medical students exhibit more severe tendencies toward mobile phone addiction.Third-year students had the highest MPATS scores,suggesting that they have more severe mobile phone addiction tendencies than students in other grades.Students with sleep disorders scored higher on the total MPATS score and its four dimensions—withdrawal behavior,salience,social comfort,and mood modification—compared to those without sleep disorders,with statistically significant differences(P<0.05).The mobile phone addiction group also scored higher on overall sleep quality,sleep disturbance,and daytime dysfunction compared to the non-addiction group,with statistically significant differences(P<0.05).Conclusion:Mobile phone addiction has significantly impacted the studies and lives of medical students.Schools and teachers should implement effective measures to prevent mobile phone addiction among medical students,thereby improving their sleep quality and promoting their psychological and physical development.

关 键 词：大学生 手机成瘾倾向 睡眠质量 对策 

分 类 号：G444[哲学宗教—心理学]