基于FMS的高校男子篮球运动员的运动损伤风险评估  

Risk assessment of sports injury for college male basketball players based on functional movement screen

作　　者：桑园 SANG Yuan(Anhui Police College,Hefei 230031,China)

机构地区：[1]安徽公安学院,合肥230031

出　　处：《延边大学学报(自然科学版)》2024年第4期131-135,共5页Journal of Yanbian University(Natural Science Edition)

基　　金：安徽公安职业学院一般科研项目(XN2020YB02)。

摘　　要：为降低高校男子篮球运动员运动损伤发生率,提高其身体综合素质,采用测试法、逻辑分析法等研究方法,对某高校24名篮球运动员的运动损伤风险进行研究.研究结果显示:在FMS测试中,24名篮球运动员平均得分为12.21分,最高得分为15分,最低得分为9分,得分相差较大.其中,主动直腿抬高与旋转稳定性的平均得分最低,分别为1.50分和1.21分;跨栏上步、直线分腿蹲的平均得分处于中等水平,分别为1.63分和1.58分;深蹲、躯干稳定性俯卧撑与肩关节灵活度的平均得分最高,分别为2.13分、2.13分和2.00分.由此表明,该高校男子篮球运动员的运动损伤风险较高,应定期进行FMS运动损伤风险筛查,并积极采取针对性体能训练,以降低运动损伤.研究结果可为类似问题的解决提供参考与借鉴.In order to reduce the incidence of sports injury of male basketball players in colleges and universities,improve their overall physical quality and reduce their injury risk,using test method,mathematical statistics method and logical analysis method to analyze the sports injury of 24 basketball players in a college.The results showed that the 24 basketball players scored an average of 12.21 points in the FMS test,the highest score was 15 points,the lowest score was 9 points,and the score was quite different.The average scores of active straight leg lift and rotation stability were the lowest,1.50 and 1.21 respectively.The average score of hurdling and straight lunge was in the middle level,1.63 and 1.58 points respectively.Squats,torso stability push-ups and shoulder joint flexibility had the highest average scores,with 2.13,2.13 and 2.00 points respectively.It can be seen that the overall risk of sports injury of male basketball players in this university is high,and FMS sports injury risk screening should be conducted regularly and targeted physical training should be adopted to reduce sports injury.

关 键 词：运动医学 功能性动作筛查 篮球运动员 运动损伤 风险评估 

分 类 号：G841[文化科学—体育训练]