轻度失能老年人运动干预的证据总结  

Evidence summary for exercise interventions in mildly disabled elderly

作　　者：马丽[1] 马嫔 姚辉[3] 赵丽丽[4] 陈琴 李海霞[4] MA Li;MA Pin;YAO Hui;ZHAO Lili;CHEN Qin;LIHaixia('School of Nursing,Ningxia Medical University,Yinchuan,750004,China)

机构地区：[1]宁夏医科大学护理学院,银川市750004 [2]宁夏回族自治区人民医院运动医学科 [3]宁夏回族自治区人民医院风湿免疫科 [4]宁夏回族自治区人民医院护理部

出　　处：《中国护理管理》2024年第12期1830-1835,共6页Chinese Nursing Management

摘　　要：目的:遴选并总结轻度失能老年人运动干预的相关证据,为医护人员及家属指导轻度失能老年人运动提供参考依据。方法:系统检索国内外数据库中关于失能老年人运动干预的相关文献,检索时限为建库至2024年8月5日,对纳入的文献进行质量评价,提取并汇总证据。结果:共纳入13篇文献,包括临床决策2篇、指南2篇、专家共识2篇、系统评价3篇、随机对照试验4篇。汇总形成运动前评估、运动方式、运动频率和时间、运动强度、注意事项5个方面,26条证据。结论:本研究总结了轻度失能老年人运动干预的证据,在应用证据时还需要充分结合临床情景,开展个性化运动实践,以延缓失能的发展并提高失能老年人的生活质量。Objective:To retrieve and summarize the relevant evidence of exercise interventions for the mildly disabled elderly,and to provide evidence-based basis for medical staff and the mildly disabled elderly's families to guide exercise.Methods:The relevant literature on exercise interventions for disabled elderly in domestic and foreign databases was systematically retrieved.The retrieval time limit was from the establishment of the databases to August 5,2024.The quality evaluation of the included literature was carried out,and the evidence was extracted and summarized.Results:A total of 13 articles were included,including 2 clinical decision-making,2 guidelines,2 expert consensus,3 systematic reviews,and 4 RCT studies.A total of 26 pieces of evidence were summarized in 5 aspects:pre-exercise evaluation,exercise mode,exercise frequency and time,exercise intensity,precautions.Conclusion:This study summarizes the evidence for exercise interventions for the mildly disabled elderly.In the application of evidence,it is necessary to fully combine the clinical situation and carry out personalized exercise practice to delay the development of disability and improve the quality of life of the disabled elderly.

关 键 词：老年人 失能 运动 证据总结 循证护理 

分 类 号：R47[医药卫生—护理学] R197[医药卫生—临床医学]