小蹦床对人体身心健康影响的研究进展  

Research progress on the impact of mini-trampoline exercise on physical and mental health

作　　者：吴静怡 孙佳薇 王晨铃 刘颖 任菁菁[1] 张汤钦 李开军[2] Wu Jingyi;Sun Jiawei;Wang Chenling;Liu Ying;Ren Jingjing;Zhang Tangqin;Li Kaijun(Department of General Medicine,The First Affiliated Hospital,Zhejiang University School of Medicine,Hangzhou 310003,China;Department of General Medicine,Lishui Central Hospital,Lishui Zhejiang 323000,China;Department of General Medicine,Ningbo First Hospital Longshan Hospital Medical and Health Group,Ningbo Zhejiang 315000,China;Department of Neurology,People's Hospital of Jingning She Autonomous County,Lishui Zhejiang 323000,China)

机构地区：[1]浙江大学医学院附属第一医院全科医学科,杭州310003 [2]浙江省丽水市中心医院全科医学科,浙江丽水323000 [3]浙江省宁波一院龙山医院医疗健康集团全科医学科,浙江宁波315000 [4]浙江省景宁畲族自治县人民医院神经内科,浙江丽水323000

出　　处：《保健医学研究与实践》2024年第10期146-151,共6页Health Medicine Research and Practice

基　　金：浙江省丽水市科技局项目(2023SJZC099)。

摘　　要：小蹦床运动作为一种方便的有氧运动方式,目前在运动医学领域得到了初步应用。本文总结小蹦床运动的发展与现状,及其在运动医学领域中对不同人群身心健康的运用及成效,提出小蹦床运动发展领域目前存在问题及建议,为小蹦床运动在体医融合领域中的应用以及研究提供参考。Mini-trampoline exercise,as a convenient form of aerobic exercise,has been preliminarily applied in the field of sports medicine.This article summarizes the development and current status of mini-trampoline exercise,as well as its application and effectiveness in promoting the physical and mental health of different populations in the field of sports medicine.It also identifies the current issues and provides suggestions for the development of mini-trampoline exercise,offering a reference for its application and research in the integration of sports and medicine.

关 键 词：小蹦床 有氧运动 体医融合 身心健康 运动与健康 

分 类 号：R181.37[医药卫生—流行病学] G838[医药卫生—公共卫生与预防医学]