高校篮球运动中体能训练对预防运动损伤的应用  

The Application of Physical Training in Preventing Sports Injuries in College Basketball Sports

作　　者：李贵 LI Gui(Guangzhou Huashang College,Guangzhou Guangdong 511300,China)

机构地区：[1]广州华商学院,广东广州511300

出　　处：《冰雪体育创新研究》2024年第23期149-153,共5页Research on innovation of ice snow sports

摘　　要：篮球运动作为高校学生较为喜爱的体育健身运动之一,在高校中广泛传播,并成立校级、院级运动队,参与人数日益增加,而在参与篮球运动中难免会产生运动损伤。为了有效避免高校学生因参与篮球运动而造成损伤,提高学生运动的可持续性,该文对现阶段国内外篮球运动体能训练的应用进行探究,分析高校篮球运动中体能训练的作用与现状,从而进一步探索高校篮球运动中体能训练对于预防运动损伤的作用,以此提高高校学生身体素质综合水平,增强机体抵抗自身与外界阻力的能力,为最终建成体育强国培养坚实的后备力量。Basketball,as one of the popular sports and fitness activities among college students,is widely spread in universities and has established school level and college level sports teams.The number of participants is increasing day by day,but sports injuries are inevitable in participating in basketball.In order to effectively avoid injuries caused by college students' participation in basketball and improve the sustainability of student sports,this article explores the application of physical training in basketball at home and abroad,analyzes the role and current situation of physical training in college basketball,and further explores the role of physical training in preventing sports injuries in college basketball,in order to improve the comprehensive level of physical fitness of college students,enhance their ability to resist their own and external resistance,and cultivate a solid reserve force for the ultimate construction of a sports power.

关 键 词：篮球运动 体能训练 运动损伤 预防 

分 类 号：G841[文化科学—体育训练]