马王堆养生思想对炎症性肠病防治的指导意义  

Guiding significance of Mawangdui’s health preservation thought on the prevention and treatment of inflammatory bowel disease

作　　者：余炼[1] 何清湖[1,2] YU Lian;HE Qinghu(Hunan University of Chinese Medicine,Changsha 410208,China;Hunan University of Medicine,Huaihua 418000,China)

机构地区：[1]湖南中医药大学,长沙410208 [2]湖南医药学院,怀化418000

出　　处：《中华中医药杂志》2024年第12期6346-6349,共4页China Journal of Traditional Chinese Medicine and Pharmacy

基　　金：国家中医药管理局“中医药古籍文献和特色技术传承专项”课题(No.GZY-KJS-2020-043);湖南省教育厅科学研究项目优秀青年项目(No.21B0395);湖南省中医药科研计划一般项目(No.E2022035);湖南中医药大学校级科研基金项目(No.2021XJJJ024)。

摘　　要：马王堆养生思想源于生活实践,从饮食、起居、情志、气功、导引、药物、房事等方面进行了养生指导,对炎症性肠病(IBD)的防治具有一定的借鉴指导价值。马王堆“治未病”思想贯穿于IBD预防、防变、防复全过程;马王堆导引思想,调气养神,改善情绪;马王堆药食同源思想,寓补于食,食养生精,改善脾胃功能,防止复发;马王堆辟谷食气思想,调节元气,平衡菌群;马王堆顺应四时思想,应时调气,腑气畅达。马王堆养生思想的综合运用,为防治IBD提供新的思路与方法。Mawangdui’s health preservation thought comes from life practice,and provides health care guidance from diet,living,emotions,Qigong,guidance,medicine,intercourse,etc.,which has certain reference and guidance value for the prevention and treatment of inflammatory bowel disease(IBD).Mawangdui’s idea of‘preventive treatment of disease’runs through the whole process of IBD prevention,degeneration prevention and recovery.Mawangdui guides the mind,regulates the spirit,and improves the mood.Mawangdui medicine and food homologous thought,which is a supplement to food,food health essence,improve spleen and stomach function,and prevent recurrence.Mawangdui Bigu Shiqi thought,regulate vitality,balance the flora.Mawangdui conforms to the thinking of the four seasons,adjusts the qi at the right time,and reaches the qi smoothly.The comprehensive application of Mawangdui’s health preservation thought provides new ideas and methods for the prevention and treatment of IBD.

关 键 词：马王堆养生思想 炎症性肠病 导引术 辟谷 药食同源 顺应四时 治未病 

分 类 号：R21[医药卫生—中医学]