本体感觉训练联合Kegel训练对产妇产后盆底肌肌力及性生活质量的影响  

Effect of proprioceptive training combined with Kegel training on postpartum women’s pelvic floor muscle strength and quality of sexual life

作　　者：李明花 LI Minghua(Department of Women’s Rehabilitation Unit,Yiyuan Maternal and Child Health Hospital of Zibo City,Shandong Province,Yiyuan 256100,China)

机构地区：[1]山东省淄博市沂源县妇幼保健院妇女康复科,山东沂源256100

出　　处：《妇儿健康导刊》2025年第2期84-87,共4页JOURNAL OF WOMEN AND CHILDREN'S HEALTH GUIDE

摘　　要：目的探讨本体感觉训练联合Kegel训练对产妇产后盆底肌肌力及性生活质量的影响。方法按随机数字表法将2021年10月至2023年9月在沂源县妇幼保健院分娩的242例产妇分为两组,各121例。对照组采用常规训练,观察组采用本体感觉训练联合Kegel训练。比较两组盆底肌肌力、性生活质量。结果观察组盆底肌力良好率(93.39%)高于对照组(70.25%),盆底肌力优于对照组(P<0.05);干预后,相比于对照组,观察组性满意度、性唤起、阴道润滑度、性欲、性高潮评分更高,性交疼痛评分更低(P<0.05)。结论本体感觉训练联合Kegel训练可有效改善产妇产后盆底肌肌力,提高性生活质量。Objective To explore the effect of proprioceptive training combined with Kegel training on postpartum women’s pelvic floor muscle and quality of sexual life.Methods According to the random number table method,242 pregnant women who delivered in Yiyuan Maternal and Child Health Hospital from October 2021 to September 2023 were divided into two groups,with 121 cases in each group.The control group was given routine training,while the observation group was given proprioceptive training combined with Kegel training.The pelvic floor muscle strength and quality of sexual life were compared between the two groups.Results The good rate of pelvic floor muscle strength in the observation group(93.39%)was higher than that in the control group(70.25%),and the pelvic floor muscle strength was better than that in the control group(P<0.05).After intervention,compared with the control group,the scores of sexual satisfaction,sexual arousal,vaginal lubrication,sexual desire and orgasm in the observation group were higher,and the score of sexual pain was lower(P<0.05).Conclusion Proprioceptive training combined with Kegel training can effectively improve the pelvic floor muscle strength of postpartum women and improve quality of sexual life.

关 键 词：产后 本体感觉训练 Kegel训练 性生活质量 盆底肌肌力 

分 类 号：R714[医药卫生—妇产科学]