髋周肌群放松联合悬吊训练对慢性非特异腰痛患者的影响  

Effiect of Hip-Surrounding Muscle Relaxation Combined with Suspension Training for Patients with Chronic Non-Specific Low Back Pain

作　　者：张琳[1] 张鹏 李玲 ZHANG Lin;ZHANG Peng;LI Ling(Department of Rehabilitation Medicine,The First Affiliated Hospital of Soochow University,Suzhou 215003,China;Department of Rehabilitation Medicine,Suzhou Hospital,Nanjing University Medical School,Suzhou 215153,China)

机构地区：[1]苏州大学附属第一医院康复医学科,江苏苏州215003 [2]南京大学医学院附属苏州医院康复医学科,江苏苏州215153

出　　处：《反射疗法与康复医学》2024年第20期55-58,共4页Reflexology And Rehabilitation Medicine

基　　金：苏州市临床重点病种诊疗技术专项项目(LCZX202350)。

摘　　要：目的探讨髋周肌群放松联合悬吊训练对慢性非特异性腰痛(CNLBP)患者的影响。方法选取2023年10月—2024年7月南京大学医学院附属苏州医院收治的40例CNLBP患者为研究对象,按随机数字表法将其分为常规组和干预组,各20例。常规组采用常规康复治疗及悬吊训练干预,干预组在常规组的基础上联合髋周肌群放松训练干预,两组均连续干预训练4周。比较两组患者的疼痛程度、功能障碍程度及负性情绪。结果干预4周后,干预组疼痛视觉模拟评分为(1.55±0.69)分,低于常规组的(2.35±0.59)分,差异有统计学意义(P<0.05);干预组简式中文版Oswestry功能障碍指数、焦虑自评量表和抑郁自评量表评分均低于常规组,组间差异有统计学意义(P<0.05)。结论髋周肌群放松联合悬吊训练能够有效改善CNLBP患者的疼痛、腰部功能障碍及心理健康。Objective To explore the effect of hip-surrounding muscle relaxation combined with suspension training on chronic non-specific low back pain(CNLBP).Methods Forty patients with CNLBP admitted to Suzhou Hospital,Nanjing University Medical School from October 2023 to July 2024 were selected as the research objects,and were divided into a conventional group and an intervention group according to random number table method,with 20 patients in each group.The conventional group was treated with routine rehabilitation and suspension training intervention,and the intervention group was combined with the relaxation training intervention of hip-surrounding muscle group on the basis of the conventional group,the intervention training of both groups was continuous for 4 weeks.The degree of pain,dysfunction and negative emotion were compared between the two groups.Results After 4 weeks of intervention,the Visual Analogue Score of pain in the intervention group was(1.55±0.69)points,which was lower than(2.35±0.59)points in the conventional group,and the difference was statistically significant(P<0.05);the scores of Oswestry Disability Index,Self-rating Anxiety Scale and Self-rating Depression Scale in the intervention group were lower than those in the conventional group,and the differences between the groups were statistically significant(P<0.05).Conclusion Hip-Surrounding muscle relaxation combined with suspension training can effectively improve pain,lumbar dysfunction and mental health in CNLBP patients.

关 键 词：慢性非特异腰痛 髋周肌群放松训练 悬吊训练 

分 类 号：R681.5[医药卫生—骨科学]