从宋佳媛的成长探讨女子铅球运动员的选材与启蒙训练  

Discussing the Selection and Introductory Training of Female Shot Put Athletes from the Perspective of Song Jiayuan’s Growth

作　　者：王芳 Fang Wang(Shanghai Changning District Sports School for Children,Shanghai)

机构地区：[1]上海市长宁区少体校,上海

出　　处：《体育科学进展》2024年第6期937-942,共6页Advances in Physical Sciences

摘　　要：本文梳理统计了宋佳媛2010年到2011年所参加的女子铅球项目比赛成绩及身体形态与体能测试成绩,依此为参考依据,从身体形态、体能素质方面提出了女子铅球运动员的选材建议,从基础素质训练、专项素质训练、专项技术训练三个方面探讨了女子铅球运动员的启蒙训练,为基层教练员的启蒙训练提供参考。This paper sorts out and counts the results of the female shot put competitions and the results of the body shape and physical fitness tests that Song Jiayuan participated in from 2010 to 2011.Based on this,it puts forward suggestions for the selection of female shot put athletes from the aspects of body shape and physical fitness,and discusses the introductory training of female shot put athletes from three aspects:basic quality training,special quality training,and special technical training,providing a reference for the introductory training of grassroots coaches.

关 键 词：女子 铅球运动员 选材 启蒙训练 

分 类 号：G82[文化科学—体育训练]