未来情景思维对戒烟行为意向的影响  

The Effect of Episodic Future Thinking on Behavioral Intention to Quit Smoking

作　　者：陈海德[1] 郑立煜 卞涵琨 高崚峰 Chen Haide;Zheng Liyu;Bian Hankun;Gao Lingfeng(School of Psychology,Zhejiang Normal University,Jinhua,321004)

机构地区：[1]浙江师范大学心理学院,金华321004

出　　处：《心理科学》2025年第1期220-230,共11页Journal of Psychological Science

基　　金：全国教育科学规划课题国家一般项目(BBA230058)的资助。

摘　　要：不同类型的未来情景思维对行为改变可能有不同的作用。采用情景思维想象任务操纵吸烟者的未来情景思维类型,考察不同内容和不同形式的未来情景思维对戒烟行为意向的影响。实验1比较与戒烟目标无关和相关的两种未来情景思维,结果显示,相关组在戒烟意愿上的提高显著高于无关组,两组在戒烟行动计划上无显著差异。实验2比较与戒烟目标相关的未来情景思维的过程模拟和结果模拟,结果显示,过程模拟组在戒烟意愿和行动计划的提高均显著高于结果模拟组。这表明具有目标导向和过程模拟的未来情景思维更有助于提高吸烟者的戒烟行为意向。Tobacco use remains the largest preventable cause of disease and death.The current recommended method of tobacco control is to promote smoking cessation among smokers.Episodic future thinking(EFT),which refers to a projection of the self into the future to pre-experience an event,has been considered a promising approach to promoting healthy lifestyle behaviors.Prior studies have indicated that smokers exhibited lower cravings and less smoking behavior after receiving EFT training.According to the Transtheoretical Model,smoking cessation involves progressing through a series of stages that include increasing willingness to quit and developing a plan of quitting.However,little research has examined the effects of EFT on changes in willingness to quit and the formulation of action plans for quitting smoking among smokers.Additionally,both the Construal Level Theory and Self-Continuity Model suggest that EFT could effectively change the mindset about future thoughts.According to these theories,EFT might have general functions for human behavior change.In fact,EFT can be classified as universal EFT and context-specific EFT according to goal correlation,and it can be also classified as process simulation EFT and outcome simulation EFT according to the form of mindset.However,the different effects of various types of EFT on behavioral intention to quit smoking among smokers remain unknown.Therefore,the present study conducted two experiments to explore the effects of different types of EFT on smoking cessation intentions and smoking action plans.Experiment 1 aimed to examine the differential influences of universal EFT and context-specific EFT on behavioral intention to quit smoking.68 male smokers were recruited and randomly assigned to either the quit-goal-related EFT group or the quit-goal-unrelated EFT group.During the experiment,participants completed three rounds of imagery tasks,envisioning scenarios one month,one year,and ten years into the future.Participants in the quit-goal-related EFT group were instructed t

关 键 词：吸烟者 未来情景思维 目标相关性 过程模拟 戒烟行为意向 

分 类 号：B848.4[哲学宗教—心理学]