行为改变技术在健康行为中的研究进展  

Research progress of behavior change technique in health behavior

作　　者：周阳 张澳华 尹闺阁 胡红娟 ZHOU Yang;ZHANG Ao-hua;YIN Gui-ge;HU Hong-juan(School of Nursing,University of South China,Hengyang 421001,China)

机构地区：[1]南华大学护理学院,湖南衡阳421001 [2]南华大学附属第一医院公共卫生与事业发展部,湖南衡阳421001

出　　处：《中国健康教育》2025年第1期44-49,共6页Chinese Journal of Health Education

基　　金：湖南省科技厅科技创新计划课题(2020SK51810);南华大学护理学院研究生科研创新项目(KYCX202215)。

摘　　要：行为改变干预是促进健康行为的重要策略,可有效延缓疾病的发生发展。行为改变技术是将行为改变干预措施分解、细化,提取出来有效成分。充分挖掘和利用行为改变技术可实现干预效果的最大化,提高和维持健康行为的依从性。本文对行为改变技术的发展历程、具体内容、作用机制及应用现状进行了总结性综述,以期为开展行为干预提供指导。Behavior change intervention is an important strategy to promote healthy behavior,which can effectively delay the occurrence and development of the disease.Behavior change technique is the effective component extracted by decomposing and refining the behavior change intervention measures.Fully excavating and using behavior change technique could maximize the effect of intervention and improve and maintain the compliance of healthy behavior.This paper summarizes the development process,specific content,mechanism of action and application status of behavior change technique,so as to provide guidance for behavior intervention.

关 键 词：行为改变技术 行为改变资源 行为改变资源模型 移动医疗 健康行为 

分 类 号：R193[医药卫生—卫生事业管理]