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作 者:毕建静 李雪婧 刘鑫 BI Jian-jing;LI Xue-jing;LIU Xin
出 处:《中国疗养医学》2025年第3期30-33,共4页Chinese Journal of Convalescent Medicine
摘 要:目的为了提升特勤人员生理和心理健康,增强其对特殊工作环境的适应能力和恢复战斗效能,对其开展了个性化疗养模式的探索与实践。方法在分析了个性化疗养方案的相关研究现状后,通过对特勤人员进行个体差异评估、身体健康状况评估、生活习惯调查、心理状态测评和职业特点与个人偏好分析,为其详细制定了个性化的疗养方案;方案涵盖饮食调整、运动康复计划、心理辅导策略、社交支持与家庭参与等方面,并建立动态调整机制和监督机制以确保方案的有效实施。结果通过生理指标对比、心理量表、生活习惯调查和满意度调查等方法对疗养效果进行评估,结果表明实施个性化疗养方案后,特勤人员的身体健康状况、心理健康状况、生活习惯均有所改善,疗养满意度高。结论个性化疗养方案能有效提升特勤人员的疗养效果,促进其身心健康,形成健康的生活习惯,有利于长期健康管理。建议军队疗养机构继续推广个性化疗养方案,并加强疗养后的支持服务。Objective In order to improve the physical and mental health of the special service personnel,enhance their adaptability to the special working environment and restore combat effectiveness,the exploration and practice of personalized recuperation modes were carried out.Methods After analyzing the relevant research status of the personalized recuperation program,the individual difference assessment,physical health assessment,lifestyle survey,mental state assessment,occupational characteristics and personal preference analysis of the special service personnel were carried out to formulate the personalized recuperation program in detail.The program included diet adjustment,sports rehabilitation program,psychological counseling strategy,social support and family participation,and established dynamic adjustment mechanism and supervision mechanism to ensure the effective implementation of the program.Results Through the comparison of physiological indicators,psychological scale,living habits survey and satisfaction survey,the effects of recuperation were evaluated.The results showed that after the implementation of personalized recuperation program,the physical health,mental health and living habits of special service personnel were improved,and the satisfaction of recuperation was high.Conclusion The personalized recuperation program can effectively improve the recuperation effect of the special service personnel,promote their physical and mental health,form a healthy lifestyle,which is conducive to long-term health management.It is recommended that military recuperation institutions continue to promote personalized recuperation programs and strengthen post-recuperation support services.
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