女子拳击运动员赛前降体重的研究——以女子+81 kg运动员为例  

Research on Pre-Competition Weight Loss of Female Boxers——Taking Female+81kg Athletes as an Example

作　　者：吴斌[1] WU Bin(Wuhan Sports University,Wuhan,Hubei Province,430079 China)

机构地区：[1]武汉体育学院,湖北武汉430079

出　　处：《当代体育科技》2025年第4期1-4,共4页Contemporary Sports Technology

摘　　要：该文主要采用文献综述与数据分析的方法,以武汉体育学院女子拳击队+81 kg级运动员唐家敏备战2023年全国女子拳击锦标赛为例,对其赛前降体重的数据指标进行分析。结合赛前减重期间该运动员的身体体脂含量及生化指标监控数据,共同探讨赛前减重的最佳方案,旨在确保运动员在赛前既能达到参赛体重要求,又能维持最佳竞技状态。特别是针对赛前训练计划、营养恢复手段等方面的差异,对重点参赛运动员大赛前科学有效地控制体重显得尤为重要。该文的分析亦可为拳击项目各级别运动员今后的比赛降体重提供理论参考。This article mainly adopts the methods of literature review and data analysis.Taking Tang Jiamin,a female+81 kg athlete from the women's boxing team of Wuhan Sports University,preparing for the 2023 National Women's Boxing Championships as an example,the data indicators of pre competitopn weight loss are analyzed.Combined with the monitoring data of the team member's body fat content and biochemical indicators during the pre competition weight loss period,the best plan for pre competition weight loss is jointly analyzed,aiming to ensure that the athlete can achieve both the competition weight requirement and maintain their optimal athletic performance before the competition.Especially in terms of differences in pre competition training plans and nutritional recovery methods,it is particularly important for key athletes to scientifically and effectively control their weight before major competitions.The analysis in this article can also provide theoretical reference for the weight loss of boxing athletes at all levels in future competitions.

关 键 词：赛前 体重控制 女子运动员 身体成分 生化指标 

分 类 号：G886.1[文化科学—体育训练]