大学生失眠状况现状及影响因素分析  

Analysis of current situation and influencing factors of insomnia in college students

作　　者：齐艳波 毕紫晗 王莉 王晨洋 王书宁 QI Yanbo;BI Zihan;WANG Li;WANG Chenyang;WANG Shuning(School of Public Health,Shandong First Medical University&Shandong Academy of Medical Sciences,Jinan 250024,China)

机构地区：[1]山东第一医科大学(山东省医学科学院)公共卫生与健康管理学院,山东济南250024

出　　处：《心理月刊》2025年第4期71-74,共4页

基　　金：泰安市2023年度哲学社会科学规划研究项目(2023skx123)。

摘　　要：目的探讨大学生失眠与其他心理行为因素之间的相关性。方法选取2024年3月~2024年6月山东第一医科大学公共卫生与健康管理学院全体学生进行调查。采用一般资料调查表、抑郁自评量表、团体用心理社会应激调查表、阿森斯失眠量表和UCLA孤独量表的电子问卷。通过随机抽样,共发放732份问卷,回收有效问卷728份。数据录入Excel后,使用Kruskal-Wallis秩和检验、卡方检验和二分类Logistic回归等统计方法进行分析。结果研究发现,不同性别、年级、专业、亲子关系、孤独程度和抑郁情况的大学生在失眠状况上存在统计学差异(P<0.05)。阿森斯失眠量表得分与应激得分、抑郁自评标准分和UCLA孤独量表得分均呈正相关(P<0.001)。UCLA孤独程度(一般偏上孤独组OR=3.126,高度孤独组OR=6.031)和抑郁(OR=7.054)与严重失眠有显著相关(P<0.001)。结论在校失眠的大学生往往伴有较高水平的孤独感、不同程度的抑郁和较高的应激反应分数。建议通过改善依恋关系、抑郁状态以及降低应激反应程度,来有效缓解大学生失眠症状。Objective To explore the correlation between insomnia and other psychological and behavioral factors among college students.Methods All students of School of Public Health and Health Management of Shandong First Medical University from March 2024 to June 2024 were selected for the investigation.Electronic questionnaires including general information questionnaire,self-rating depression questionnaire,group psychosocial stress questionnaire,Athens insomnia scale and UCLA loneliness scale were used.A total of 732 questionnaires were sent out through random sampling,and 728 valid questionnaires were collected.After data entry into Excel,statistical methods such as Kruskal-Wallis rank sum test,Chi-square test and binary Logistic regression were used for analysis.Results The study found that there were statistically significant differences in the insomnia status among college students with different genders,grades,majors,parent-child relationships,loneliness levels and depression conditions(P<0.05).The scores of the Athens insomnia scale were positively correlated with the stress scores,the standard scores of self-rating depression scale and the scores of UCLA loneliness scale(P<0.001).The UCLA loneliness level(OR=3.126 for the generally above-average loneliness group,OR=6.031 for the high-level loneliness group)and depression(OR=7.054)were significantly correlated with severe insomnia(P<0.001).Conclusion College students with insomnia on campus often accompany with higher levels of loneliness,different degrees of depression and higher scores of stress response.It is recommended to effectively relieve the insomnia symptoms of college students by improving attachment relationships,depressive states and reducing the degree of stress response.

关 键 词：失眠 抑郁 孤独感 应激状况 相关性 

分 类 号：B84[哲学宗教—心理学]