大学生心理控制源与健康生活方式的关系:体育锻炼的中介作用  

The relationship between locus of control and healthy lifestyle among college students:the mediating role of physical exercise

作　　者：唐雪梅 梅莹 TANG Xuemei;MEI Ying(School of Marxism,Wuhan Railway Vocational College of Technology,Wuhan 430074,China;School of Physical Education,Jianghan University Wuhan 430056,China)

机构地区：[1]武汉铁路职业技术学院马克思主义学院,湖北武汉430074 [2]江汉大学体育学院,湖北武汉430056

出　　处：《心理月刊》2025年第4期83-85,共3页

基　　金：湖北省教育厅哲学社会科学研究项目(指导性项目)(项目编号:22G071)。

摘　　要：目的探讨心理控制源、体育锻炼与健康生活方式三者之间的关系。方法采用立意抽样法,选取武汉市5所高校2251名大学生进行线上匿名问卷调查,调查内容包括人口学特征、心理控制源量表、体育活动等级量表和健康生活方式量表。采用偏最小二乘法结构方程模型(PLS-SEM)对数据进行分析。结果内控性能显著提升大学生的体育锻炼水平(β=0.197;P<0.001),并促进健康生活方式的形成(β=0.253;P<0.001);体育锻炼在内控性与健康生活方式间起部分中介作用,中介效应占总效应的27.19%。机遇能显著降低大学生的体育锻炼水平(β=-0.099;P<0.001),阻碍健康生活方式的形成(β=-0.290;P<0.001);有势力的他人则能显著正向影响健康生活方式(β=0.269;P<0.001)。结论心理控制源是影响体育锻炼及健康生活方式的重要因素。内控性强的大学生可以通过提升体育锻炼水平,间接形成健康生活方式。高校可以通过营造运动氛围,发挥师生带动作用,引导学生形成正确的运动观与健康观,促使大学生加强体育锻炼,进而形成健康生活方式。Objective To explore the relationship among locus of control,physical exercise and healthy lifestyle,and to investigate the mediating role of physical exercise.Methods A total of 2251 students from five universities in Wuhan were purposefully selected to complete the electronic and anonymous questionnaires,which included demographic characteristics,multidimensional health locus of control questionnaire,physical activity rank questionnaire,healthy lifestyle questionnaire.The data were analyzed with PLS-SEM.Results Internal locus of control was positively and significantly associated with physical exercise(β=0.197,P<0.001),as well as healthy lifestyle(β=0.253,P<0.001),and physical exercise partially mediated the relationship between them.The mediation effect accounted for 27.19%of total effect.The chance was significantly negatively correlated with physical exercise(β=-0.099,P<0.001),and healthy lifestyle(β=-0.290,P<0.001).The powerful others was significantly positively associated with healthy lifestyle(β=0.269,P<0.001).Conclusion The locus of control was the important factor affecting physical exercise and healthy lifestyle.By improving the level of physical exercise,college students who with strong internal locus of control can indirectly form a healthier lifestyle.College can guide students to form a correct view of motion and health via creating the sports atmosphere and playing the driving effect of teachers and students.

关 键 词：心理控制源 体育锻炼 健康生活方式 中介效应 

分 类 号：B84[哲学宗教—心理学]