浅议“去谷食气”与间歇性能量限制  

A brief discussion on"food abstinence and qi consumption"and intermittent energy restriction

作　　者：黄湘宁 张斯皓 项逸欣 喻嵘[2] HUANG Xiangning;ZHANG Sihao;XIANG Yixin;YU Rong(The First Clinical School of Chinese Medicine,Hunan University of Chinese Medicine,Changsha,Hunan 410007,China;Hunan University of Chinese Medicine,Changsha,Hunan 410208,China)

机构地区：[1]湖南中医药大学第一附属医院,湖南长沙410007 [2]湖南中医药大学,湖南长沙410208

出　　处：《湖南中医药大学学报》2025年第3期507-512,共6页Journal of Hunan University of Chinese Medicine

基　　金：国家自然科学基金面上项目(82074400);湖南省自然科学基金创新研究群体项目(2024JJ1007);湖南中医药大学学科建设“揭榜挂帅”项目(22JBZ002)。

摘　　要：“去谷食气”源自马王堆汉墓医书,是现存最早描述辟谷与导引气功结合的文献。本研究基于其代谢调控理论与现代间歇性能量限制(IER)的共性,采用比较医学方法系统考察二者的关联:首先通过文献考证梳理“辟谷”与“导引食气”的源流演变,厘清其历史发展脉络;继而将“去谷食气”与现代医学提出的IER进行对比,从实施方法、作用机制等维度列举相似和不同之处,概述“辟谷”和“导引食气”的国内现代研究进展情况和不足,在此基础上,借鉴IER研究现况提出“去谷食气”的新兴研究设想,以期拓展“去谷食气”未来的使用层面和研究价值。Qu Gu Shi Qi(Food Abstinence and Qi Consumption),one of the medical texts unearthed from the Mawangdui Han Dynasty Tombs,is the earliest existing literature describing the combination of Bigu(inedia)and daoyin qigong.Based on the commonalities between the metabolic regulation theory and modern intermittent energy restriction(IER),this study systematically investigates the relationship between the two using comparative medical methods.Firstly,through literature review of Qu Gu Shi Qi(Food Abstinence and Qi Consumption),it traces the origin and evolution of"Bigu"and"daoyin and qi consumption",clarifying their historical development.Subsequently,this paper compares"food abstinence and qi consumption"with IER proposed in modern medicine,enumerating similarities and differences in terms of implementation methods,mechanisms of action,and other dimensions,and summarizes the current progress and shortcomings of modern research on"Bigu"and"daoyin and qi consumption"in China.On this basis,drawing on the current status of IER research,it proposes novel research ideas for"food abstinence and qi consumption",with the aim of expanding its future application scope and enhancing its research value.

关 键 词：去谷食气 马王堆医学 间歇性能量限制 辟谷 导引 

分 类 号：R247.4[医药卫生—中医临床基础]