大学生体育锻炼对自卑感的影响:心理韧性的中介作用  

Influence of College Students'Physical Exercise on Inferiority Complex:the Mediating Role of Psychological Resilience

作　　者：谭昌菘 Tan Changsong(College of Physical Education,Guizhou Normal University,Guiyang 550025,China)

机构地区：[1]贵州师范大学体育学院,贵州贵阳550025

出　　处：《体育科技文献通报》2025年第2期127-131,共5页Bulletin of Sport Science & Technology

摘　　要：目的:探究大学生体育锻炼对自卑感的影响,以及心理韧性在两者之间的作用及内在联系。方法:采用文献资料法、问卷调查法、数理统计法等研究方法,运用《体育锻炼等级量表》《心理韧性量表》《自卑感量表》,对758名大学生进行调查研究。结果:(1)体育锻炼与自卑感呈负相关(r=-0.297,P<0.001);心理韧性与自卑感呈负相关(r=-0.524,P<0.001);体育锻炼显著正向预测大学生心理韧性(r=0.322,P<0.001)。(2)心理韧性在大学生体育锻炼与自卑感之间起部分中介作用,直接效应占48.43%,间接效应占51.57%。结论:体育锻炼与心理韧性是降低大学生自卑感的重要因素,体育锻炼不仅可以直接负向影响大学生自卑感,还可通过心理韧性起中介作用进而影响大学生的自卑感。The purpose of this paper is to explore the influence of college students'physical exercise on their inferiority complex,as well as the role and internal relationship of psychological resilience between them.Research methods such as the literature review method,questionnaire survey method,and mathematical statistics method were adopted.The"Physical Exercise Rating Scale","Psychological Resilience Scale",and"Inferiority Complex Scale"were used to conduct a survey research on 758 college students.Results:(i)There was a negative correlation between physical exercise and inferiority complex(r=-0.297,P<0.001);there was a negative correlation between psychological resilience and inferiority complex(r=-0.524,P<0.001);physical exercise significantly and positively predicted the psychological resilience of college students(r=0.322,P<0.001).(ii)Psychological resilience played a partial mediating role between college students'physical exercise and inferiority complex.The direct effect accounted for 48.43%,and the indirect effect accounted for 51.57%.Conclusion:Physical exercise and psychological resilience are important factors in reducing the inferiority complex of college students.Physical exercise can not only directly and negatively affect the inferiority complex of college students,but also have an impact on their inferiority complex through the mediating role of psychological resilience.

关 键 词：大学生 体育锻炼 自卑感 心理韧性 中介作用 

分 类 号：G804.8[文化科学—运动人体科学]