巴黎奥运周期我国男子短距离游泳运动员潘展乐体能训练特征  

Physical Training Characteristics of Chinese Male Short Distance Swimmer Pan Zhanle During the Paris Olympic Cycle

作　　者：王明波 郑坤良 高捷 WANG Mingbo;ZHENG Kunliang;GAO Jie(China Institute of Sport Science,Beijing 100061,China;Zhejiang College of Sports,Hangzhou 311215,China;School of Education,Beijing Sport University,Beijing 100084,China)

机构地区：[1]国家体育总局体育科学研究所,北京100061 [2]浙江体育职业技术学院,浙江杭州311215 [3]北京体育大学教育学院,北京100084

出　　处：《体育科研》2025年第2期34-41,共8页Sport Science Research

基　　金：国家体育总局体育科学研究所基本科研业务费资助项目(基本24-47);国家队科技助力青年项目(24QN011)。

摘　　要：目的:探讨巴黎奥运备战周期潘展乐体能训练的个性化评测、周期划分、计划制定与实施等特征,为短距离游泳项目体能训练提供参考和借鉴。方法:以男子100 m自由泳运动员潘展乐为研究对象,以体能训练方案设计、阶段性体能测试数据及对应比赛成绩为研究内容,分析体能训练对潘展乐运动表现提升的影响。结果:瘦体重稳步提升,各项体能监测指标有效提升,专项成绩取得突破。结论:在“康复体能一体化”及“基础体能与专项体能同步化”训练框架指导下,体能训练助力潘展乐在巴黎奥运会备战周期运动成绩不断突破,并在2024年巴黎奥运会上打破男子100 m自由泳世界纪录并夺冠。Objective:To explore the characteristics of personalized assessment,cycle division,program development and implementation of physical training for Pan Zhanle when preparing for the Paris Olympics,so as to provide reference for the physical training of short-distance swimming events.Methods:Taking Pan Zhanle,a male 100 m freestyle swimmer as the research subject,the study focused on the design of physical training program,the data of stage physical fitness test and the corresponding competition results to analyze the effects of physical training on Pan Zhanle's performance improvement.Results:The lean body mass was steadily increased,the physical fitness indicators were effectively improved,and breakthroughs were achieved in specialized performance.Conclusion:Under the guidance of"integration of rehabilitation and physical fitness"and"synchronization of basic physical fitness and specialized physical fitness",physical fitness training helped Pan Zhanle make continuous breakthroughs in his sports performance during the preparation cycle of the Paris Olympic Games,and finally broke the world record of men's 100 m freestyle and won the title at the Paris Olympic Games 2024.

关 键 词：巴黎奥运会备战 游泳 潘展乐 男子100 m自由泳 体能训练 

分 类 号：G808[文化科学—体育训练]