高脚竞速运动损伤成因及预防研究  

Research on Injuries and Prevention of High-Leg Racing

作　　者：王萍 孔维纪 WANG Ping;KONG Weiji(Shuangbai County Tudian Primary School,Chuxiong Yi Autonomous Prefecture,Yunnan Province,675100 China;Kunming University of Science and Technology,Kunming,Yunnan Province,650000 China)

机构地区：[1]双柏县妥甸小学,云南楚雄675100 [2]昆明理工大学,云南昆明650000

出　　处：《当代体育科技》2025年第6期16-19,共4页Contemporary Sports Technology

摘　　要：该文基于高脚竞速运动的认知,结合实践经验,采用文献资料法与逻辑分析法,对运动损伤进行了分类研究。损伤类型主要包括开放性损伤,如擦伤、骨折;闭合性损伤,如肌肉拉伤、关节扭伤等。损伤成因涉及技术动作不规范、运动负荷过大、个人体质因素、护具使用不当、心理因素,以及场地器材存在缺陷。提出的预防措施涵盖规范技术动作、增强保护意识、合理使用护具、改善场地器材条件等方面。该研究旨在为高脚竞速运动提供有效的预防损伤策略,以优化训练与竞赛过程。Based on the understanding of high-legged racing and combined with practical experience,this study used the literature review method and logical analysis method to classify sports injuries.Types of injuries include open injuries such as abrasions,fractures,and closed injuries such as muscle strains and joint sprains.The causes of injury include technical irregularities,excessive exercise load,personal factors,insufficient use of protective gear,psychological factors,and defects in field equipment.Preventive measures include standardizing echniques,enhancing protective awareness,using protective gear,and improving venue equipment.It aims to provide injury prevention strategies for high-legged racing and optimize the training and competition processes.

关 键 词：高脚竞速 运动损伤 损伤预防 规范训练 

分 类 号：G8[文化科学—体育学]