功能性动作筛查对军事训练伤预防效果和军事体育成绩影响的探究  

An investigation of the effects of functional movement screening on military training injury prevention and military sports performance

作　　者：刘广达 王允 裴文涛 单光彩 张海龙 李志跃 李林华 陈志新 Liu Guangda;Wang Yun;Pei Wentao;Shan Guangcai;Zhang Hailong;Li Zhiyue;Li Linhua;Chen Zhixin(Military Sports Training Center,Department of Training and Management,Military Commission,Beijing)

机构地区：[1]中央军委训练管理部军事体育训练中心,北京

出　　处：《运动科学与健康研究》2025年第1期30-36,共7页Research on Sports Science and Health

摘　　要：目的:探究功能性动作筛查(FMS)测试及个性化纠正性训练在预防军事训练伤发生上的有效性和可行性。方法:以陆军某旅640例官兵为研究对象,按照随机分组法分为实验组和对照组,每组各320名。在实验开始前,进行FMS测试评分,实验组根据测试评分结果进行纠正性训练,对照组不施加任何干预措施。训练12 w后,重新进行测试和评估。干预完成后统计12 w内新发军事训练伤情况。结果:两组官兵的年龄和体重指数等参数上无统计学差异(P>0.05),接受12 w纠正性训练后,实验组FMS评分高于对照组,差异具有统计学意义(P<0.05)。实验组和对照组在干预后的12 w内军事训练伤发生率分别为7.5%与19.4%,差异具有统计学意义(P<0.05)。实验组在12w干预后,与对照组相比基础体能成绩提升,差异具有统计学意义(P<0.05)。结论:(1)纠正性训练可以提升官兵的FMS测试分数。(2)通过FMS筛查与对应的纠正性训练可以预防军事训练伤的发生。(3)通过FMS筛查与对应的纠正性训练可以提升官兵的基础体能成绩。Objective:To investigate the effectiveness and feasibility of FMS test and individualized corrective training in preventing military training injuries.Method:An army brigade with 640 officers and soldiers as research subjects was divided into experimental and control groups according to the randomization grouping,with 320 officers and soldiers in each group.Before the beginning of the experiment,the FMS test score was performed,and the experimental group performed corrective training based on the test score results.In contrast,the control group did not impose any intervention.After 12 weeks of training,the test and assessment were repeated.New military training injuries within 12 weeks were counted after completion of the intervention.Results:There was no statistical significance between the two groups of officers and soldiers on parameters such as age and BMI(P>0.05),and the FMS score of the experimental group was higher than that of the control group after receiving 12 weeks of corrective training,and the difference was statistically significant(P<0.05).The incidence of military training injuries in the experimental and control groups 12 weeks after the intervention was 7.5%versus 19.4%,respectively,and the difference was statistically significant(P<0.05).The experimental group improved their basic physical performance compared to the control group after 12 weeks of intervention,and the difference was statistically significant(P<0.05).Conclusion:(1)Corrective training can improve the FMS test scores of officers and soldiers.(2)Military training injuries can be prevented by FMS screening with corresponding corrective training.(3)Basic physicalfitness performance of officers and soldiers can be improved by FMS screening with corresponding corrective training.

关 键 词：功能性动作筛查 军事训练 军事训练伤 军事体育成绩 损伤预防 

分 类 号：R82[医药卫生—临床医学]