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作 者:曹莹瑜[1] 张伟旭 魏伟 李勇 贺杰 朱履刚 唐亮 王好锋 常祺 Cao Yingyu;Zhang Weixu;Wei Wei;Li Yong;He Jie;Zhu Lvgang;Tang Liang;Wang Haofeng;Chang Qi(Beijing Key Laboratory of Opto-mechanical Equipment Technology,Beijing Institute of Petrochemical Technology,Beijing;Institute of Military Training Related Medical Science of PLA,the 989th Hospital of the PLA Joint Logistic Support Force,Luoyang,Henan)
机构地区:[1]北京石油化工学院光机电装备技术北京市重点实验室,北京 [2]解放军联勤保障部队第989医院全军军事训练医学研究所,河南洛阳
出 处:《运动科学与健康研究》2025年第2期1-7,共7页Research on Sports Science and Health
基 金:光机电装备技术北京市重点实验室开放基金资助(BIPT-OMET-2023-01)。
摘 要:目的:根据军人身体运动功能评估(EMPF)结果指导新兵进行纠正性训练,并对运动表现提升及训练伤预防效果进行评估。方法:对339名新兵进行EMPF测试,将参与测试人员随机分为干预组及对照组。对照组人员施行原训练计划,干预组人员除完成原训练计划外,对组内EMPF测试结果异常者进行为期8w的纠正性训练。8w后再次进行EMPF测试,评估两组的训练成绩及训练伤发生率。结果:8w后,干预组EMPF总分(28.14±1.24)显著高于对照组(26.35±1.71)(P<0.05);干预组在蛇形跑及引体向上两个科目的成绩显著优于对照组(P<0.01);且干预组训练伤发生率(6.87%)显著低于对照组(14.90%)(P<0.05)。结论:EMPF量表可用于评估运动损伤风险,通过对EMPF测试异常者实施纠正性训练干预,可有效提高官兵的运动能力,改善动作模式中的薄弱环节,并降低运动损伤发生风险。Objective:Recruits were instructed on corrective training based on the results of the Evaluation of Military Physical Function(EMPF)and evaluated for motor performance enhancement and training injury prevention effects.Methods:An EMPF test was conducted on 339 new recruits,who were randomly divided into an intervention group and a control group.The control group continued to implement the original training plan,while those with abnormal EMPF results in the intervention group additionally conducted corrective exercise for 8 weeks.After 8 weeks,another EMPF was conducted to evaluate the incidence of training injuries and training performance in both groups.Results:After 8 weeks,the total score of EMPF in the intervention group was significantly higher than that in the control group(P<0.05).Additionally,the intervention group showed significantly improved performance in the snake run and pull-up compared to the control group(P<0.01).The incidence of training injuries in the intervention group(6.87%)was significantly lower than that in the control group(14.90%)(P<0.05).Conclusion:The EMPF scale can be used to assess the risk of sports injury.Corrective training interventions can be implemented for individuals with abnormal EMPF results,which can effectively improve the athletic ability of officers and soldiers,improve weak links in movement patterns,and reduce the risk of sports injury.
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