运动干预对老年糖尿病患者的影响  

Influence of Exercise Intervention on Elderly Patients with Diabetes

作　　者：张琳[1] 白雪[1] Zhang Lin;Bai Xue(China-Japan Union Hospital of Jilin University,Changchun 130000,China)

机构地区：[1]吉林大学中日联谊医院,长春130000

出　　处：《黑龙江科学》2025年第6期108-110,共3页Heilongjiang Science

摘　　要：采用随机对照试验设计,将120例老年糖尿病患者分为运动干预组和对照组。运动干预组在专业护士的指导下接受为期3个月的有氧运动和力量训练,对照组采用传统治疗方案,分析两组患者的血糖、血脂、体重、生活质量及心理健康等相关指标。结果表明,运动干预组的血糖得到显著改善,空腹血糖、餐后血糖及糖化血红蛋白水平均有所下降,同时患者的体重减轻,体脂率下降,身体成分得到优化。此外,运动干预组的生活质量评分和心理健康状况明显优于对照组,生活满意度和心理健康水平得到显著提高,说明系统性的运动干预不仅可以有效控制老年糖尿病患者的血糖指标、减轻体重、改善身体成分,还能提高患者的生活质量和心理健康水平。The study divides 120 elderly diabetic patients into exercise intervention group and control group with randomized controlled trial design.The exercise intervention group receive aerobic exercise and strength training for 3 months under the guidance of professional nurses,while the control group receive traditional treatment.Blood sugar,blood lipids,body weight,quality of life and mental health of the two groups are analyzed.The results show that the blood glucose of the exercise intervention group improves significantly.And the levels of fasting blood glucose,postprandial blood glucose and HBA1c reduce.Meanwhile,the weight of patients reduces,the percentage of body fat decreases,and the body composition optimizes.The quality of life score and mental health status of the exercise intervention group are significantly better than those of the control group,and the level of life satisfaction and mental health improves significantly.This indicates that systematic exercise intervention can not only effectively control the blood sugar index of elderly patients with diabetes,reduce weight,improve body composition,but also improve the quality of life and mental health of patients.

关 键 词：运动干预 糖尿病 老年 血糖控制 生活质量 心理健康 

分 类 号：R473.5[医药卫生—护理学]