积极老龄化背景下锻炼的积极体验与心理韧性的关系:一项交叉滞后研究  

of Exercise and Mental Toughness in Context of Active Aging:A Cross-Lagged Study

作　　者：黄文英[1] 赵永祺 胡昶 张文[1] 陈斌 HUANG Wen-ying;ZHAO Yong-qi;HU Chang;ZHANG Wen;CHEN Bin(School of Physical Education,Jiangxi Normal University,Nanchang 330022,China)

机构地区：[1]江西师范大学体育学院,江西南昌330022

出　　处：《兰州文理学院学报(自然科学版)》2025年第2期91-95,121,共6页Journal of Lanzhou University of Arts and Science(Natural Sciences)

基　　金：国家社会科学基金一般项目(20BSH033)。

摘　　要：使用“主观锻炼体验量表”和“心理韧性量表(简表)”对828名老年人的“锻炼积极体验”与“心理韧性”状况进行了测查.结果显示,锻炼积极体验在9个月内保持稳定,心理韧性呈阶段上升趋势,二者显著正相关.交叉滞后分析显示,锻炼积极体验和心理韧性互为因果,即根据一方的变化可预测另一方的变化.由此说明,在老年人群体中,锻炼积极体验与心理韧性可以相互预测,二者可以形成正向循环发展,实现积极老龄化.“Subjective Experience of Exercise Scale”and“10-item Connor-Davidson Resilience Scale”were used to measure the positive exercise experience and mental toughness of 828 elderly people.The results showed that the positive experience of exercise remained stable in 9 months,and the mental toughness showed a gradual upward trend,which were significantly positively correlated.Cross-hysteresis analysis showed that the positive experience of exercise and mental toughness are causal to each other,that is,the change of one side can predict the change of the other side.Therefore,in the elderly group,the positive experience of exercise and mental toughness can predict each other,and the two can form a positive cycle of development to achieve active aging.

关 键 词：积极老龄化 锻炼积极体验 老年人 心理韧性 交叉滞后 

分 类 号：G804.82[文化科学—运动人体科学]