关于警察学院体能训练中位移速度训练的研究  

Research on Displacement Speed Training in Police Academy Physical Training

作　　者：王宇 WANG Yu(Special Police College Nanjing Police College,Nanjing Jiangsu 210023,China)

机构地区：[1]南京警察学院特警学院,江苏南京210023

出　　处：《冰雪体育创新研究》2025年第5期110-112,共3页Research on innovation of ice snow sports

摘　　要：该文分析了警察学院体能训练位移速度训练的现状,并通过对比实验的方法探究了位移速度训练对警校学员体能训练效果的影响。研究发现,位移速度训练对于提高警校学员的体能素质有很大的帮助,在提高反应速度和肢体灵活性方面也起到了明显的促进作用。因此,位移速度训练可以作为警察学院体能训练的一项重要内容。This paper analyzes the current situation of displacement speed training in physical training of police academy,and explores the influence of displacement speed training on the physical training effect of police academy students through comparative experiment.The study found that the displacement speed training is of great help to improve the physical quality of the police academy trainees,and also plays a significant role in improving the reaction speed and limb flexibility.Therefore,displacement speed training can be regarded as an important part of physical training in the police academy.

关 键 词：警察学院 体能训练 位移速度 训练研究 

分 类 号：G807[文化科学—体育训练]