冬季大学生利用冰雪运动提高身体素质的途径  

Winter College Students to Use Ice and Snow Sports to Improve Their Physical Fitness

作　　者：李祎炜 陈星硕 祝元洋 李威 LI Yiwei;CHEN Xingshuo;ZHU Yuanyang;LI Wei(Daqing Normal University,Daqing Heilongjiang 163000,China)

机构地区：[1]大庆师范学院,黑龙江大庆163000

出　　处：《冰雪体育创新研究》2025年第4期25-27,共3页Research on innovation of ice snow sports

摘　　要：该文旨在探讨冬季大学生利用冰雪运动提高身体素质的途径。通过对冰雪运动的特点、对身体素质的影响以及大学生参与冰雪运动的现状进行分析,提出了一系列促进大学生参与冰雪运动并提高身体素质的方法和建议。包括加强冰雪运动教育、完善冰雪运动设施、组织冰雪运动活动等,以提高大学生的身体素质,培养其运动兴趣和习惯,促进其全面发展。This paper aims to explore the ways for winter college students to use ice and snow sports.Based on the analysis of the characteristics of ice and snow sports,their influence on physical quality and the current situation of college students'participation in ice and snow sports,a series of methods and suggestions to promote college students to participate in ice and snow sports and improve their physical fitness.Including strengthening the education of ice and snow sports,improving ice and snow sports facilities,organizing ice and snow sports activities,so as to improve the physical quality of college students,cultivate their sports interest and habits,and promote their all-round development.

关 键 词：冬季 大学生 冰雪运动 身体素质 

分 类 号：C807.4[社会学—统计学]