冰雪体育项目运动损伤预防新视点——整合性神经肌肉训练  

A New Perspective on The Prevention of Sports Injuries in Ice and Snow Sports--Integrated Neuromuscular Training

作　　者：杨立明 YANG Liming(School of Physical Education Jiamusi University,Jiamusi Heilongjiang 154000,China)

机构地区：[1]佳木斯大学体育学院,黑龙江佳木斯154000

出　　处：《冰雪体育创新研究》2025年第1期31-33,共3页Research on innovation of ice snow sports

摘　　要：近几年,我国冰雪体育运动项目发展取得了显著成果。政府相关部门高度重视冰雪体育的发展,出台了一系列相关政策,为我国冰雪体育的发展保驾护航。但伴随着冰雪体育的“南冰北调”,各大高校及地区开展冰雪类运动项目逐渐增加,出现运动损伤的情况时有发生,提前做出预防能够有效减少冰雪类体育运动项目损伤的发生。因此,该研究运用文献资料法、逻辑分析法等相关方法对冰雪体育运动损伤类型进行分析,结合整合性神经肌肉训练,旨在为我国开展冰雪体育运动项目时减少运动损伤的发生,提高冰雪运动项目的大众度,以促进我国冰雪体育项目的发展,为各级学校进行冰雪运动预防运动损伤提供理论依据及具体操作方法与手段。In recent years,remarkable results have been achieved in the development of ice and snow sports in China.Relevant government departments attach great importance to the development of ice and snow sports and have issued a series of relevant policies to escort the development of ice and snow sports in China.However,with the south-to-north transfer of ice and snow sports,the number of ice and snow sports projects in major universities and regions has gradually increased,and sports injuries occur from time to time.Therefore,this study used the literature method,logical analysis method and other related methods to analyze the types of ice and snow sports injuries,combined with integrated neuromuscular training,aiming to reduce the occurrence of sports injuries in China,improve the popularity of ice and snow sports,promote the development of ice and snow sports in China,and provide a theoretical basis and specific operation methods and means for schools at all levels to carry out ice and snow sports to prevent sports injuries.

关 键 词：冰雪运动 整合性神经肌肉训练 运动损伤与预防 

分 类 号：G808.1[文化科学—体育训练]