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作 者:黄平林[1] HUANG Pinglin(Guangdong Baiyun University,Guangzhou Guangdong 510450,China)
机构地区:[1]广东白云学院,广东广州510450
出 处:《冰雪体育创新研究》2025年第3期123-125,共3页Research on innovation of ice snow sports
基 金:广东白云学院2023年科研项目《民办高校体育教师胜任力对大学生参与体育锻炼的影响》(2023BYKY51)。
摘 要:随着现代社会竞争的加剧,大学生在工作学习的过程中会面对较强的压力,因此需要根据自己的身体条件进行适当的锻炼,从而更好地缓解焦虑情绪。近几年来,越来越多的心理学家发现,体育锻炼可以有效地缓解焦虑情绪,给人以更大的心理空间,是人格健全发展的重要保证。高校体育教师胜任力涵盖了多个方面的能力和素质。提升高校体育教师的胜任力对于促进高校体育教育的发展、提高学生的体育锻炼效果和身心健康水平具有重要意义。With the intensification of competition in modern society,college students will experience strong pressure in the process of work and study.Therefore,it is necessary to exercise appropriately according to their physical conditions in order to better alleviate anxiety.In recent years,more and more psychologists have found that physical exercise can effectively alleviate anxiety,provide people with greater motivation space,and is an important guarantee for the healthy development of personality.The competence and quality of college physical education teachers encompass multiple aspects.Enhancing the competence of physical education teachers in universities is of great significance for promoting the development of physical education in universities,improving the effectiveness of physical exercise for students,and enhancing their physical and mental health levels.
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