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作 者:张田雨 耿力 Zhang Tianyu;Geng Li(Department of Nursing,Union Hospital,Tongji Medical College,Huazhong University of Science and Technology,Wuhan 430022,China;School of Nursing,Tongji Medical College,Huazhong University of Science and Technology,Wuhan 430030,China)
机构地区:[1]华中科技大学同济医学院附属协和医院护理部,武汉430022 [2]华中科技大学同济医学院护理学院,武汉430030
出 处:《中华现代护理杂志》2025年第11期1534-1540,共7页Chinese Journal of Modern Nursing
摘 要:围绝经期间,大多数女性会出现潮热、情绪变化、认知功能下降、睡眠障碍等绝经症状,增加未来患心血管疾病、阿尔茨海默病等衰老相关性疾病的风险。围绝经期是优化自身健康的绝佳时机,恰当的绝经管理能够缓解女性的躯体症状,提高生活质量,使女性保持良好的身体素质。本文从围绝经期的概念、潜在危害、围绝经期女性的绝经管理行为现状和影响因素等方面进行综述,旨在为唤醒围绝经期女性绝经管理意识,加强临床绝经管理规划提供参考。During the perimenopausal period,most women experience menopausal symptoms such as hot flashes,mood changes,cognitive decline,and sleep disorders,which increase the risk of developing age-related diseases such as cardiovascular diseases and Alzheimer's disease in the future.The perimenopausal period represents a crucial window of opportunity for women to optimize their health.Appropriate menopause management can alleviate physical symptoms,improve quality of life,and help women maintain good physical condition.This review summarizes the concept of perimenopause,potential health risks,menopause management behaviors of perimenopausal women,and influencing factors,aiming to raise awareness of perimenopausal women of menopause management and provide a reference for strengthening clinical menopause management planning.
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