健康老龄化背景下老年人体育健身面临的困境及对策——以南宁市为例  

Difficulties and Countermeasures Faced by the Elderly in Physical Fitness in the Context of Healthy Aging——Taking Nanning City as a Case Study

作　　者：李飞霖 Feilin Li(College of General Education,Guangxi Vocational College of Water Resource and Electric Power,Nanning Guangxi)

机构地区：[1]广西水利电力职业技术学院通识教育学院,广西南宁

出　　处：《老龄化研究》2025年第3期243-249,共7页Aging Research

摘　　要：随着南宁市逐步迈入深度老龄化社会,老年人体育健身问题日益受到关注。基于南宁地区老年人体育健身现状调查,分析了老年人参与体育健身的主要现状及影响因素。研究发现,尽管老年人健身参与率达到63.9%,但仍受健康问题、缺乏健身意识、健身设施不足、经济负担等多方面限制。本文提出了针对性的对策,包括加强宣传教育、推广多样化运动项目、改善健身环境、提供社会陪伴及经济支持等措施,旨在通过构建多维支持体系,提升老年人体育健身参与率,促进健康老龄化的实现,为其他地区提供借鉴经验。As Nanning City gradually turns into a deeply aging society,the issue of physical fitness of the elderly is getting more and more attention.Based on the survey on the current situation of physical fitness of the elderly in Nanning,the main current situation and influencing factors of the Elderly’s participation in physical fitness were analyzed.It is found that although the fitness participation rate of the elderly reaches 63.9%,it is still limited by health problems,lack of fitness awareness,insufficient fitness facilities,financial burden and other aspects.This paper proposes targeted strategies for countermeasures,including to enhance publicity and education,promote various sports programs,improve the fitness environment,and provide social accompaniment and economic support,aiming to promote the participation rate of physical fitness among the elderly and the realization of healthy aging by constructing a multi-dimensional support system,and to provide reference experience for other regions.

关 键 词：健康老龄化 老年人体育健身 困境 对策 

分 类 号：G812.48[文化科学—体育学]