运动对心血管健康的影响及其研究进展  

The impact of exercise on cardiovascular health and its research progress

作　　者：王琳 刘小伟[1] 唐礼江[1] WANG Lin;LIU Xiaowei;TANG Lijiang(Department of Cardiology,Zhejiang Hospital,Hangzhou 310007,China)

机构地区：[1]浙江医院心内科,杭州310007

出　　处：《心电与循环》2025年第2期132-135,142,共5页Journal of Electrocardiology and Circulation

摘　　要：随着心血管疾病的日益增加,运动作为一种有效的干预手段,其对心血管健康的显著益处已被广泛研究并证实。本文旨在基于现有的运动干预研究,探讨不同运动类型、强度和频率对心血管健康的影响及其机制,并分析当前研究的不足与未来的研究方向,以期为心血管疾病的预防与治疗提供更加科学和全面的运动干预策略。With the increasing prevalence of cardiovascular diseases,exercise has been widely studied and proven to be an effective intervention,offering significant benefits to cardiovascular health.This review discusses the impact of exercise intensity,duration,and frequency on cardiovascular health,explores the roles of different exercise modalities in primary and secondary prevention,and provides some insights for research and practice in related fields.

关 键 词：运动 心血管健康 二级预防 运动干预 

分 类 号：G804.2[文化科学—运动人体科学]