脐灸联合太极揉腹治疗不寐的效果  

Effect of umbilical moxibustion combined with Taiji abdominal massage on insomnia

作　　者：朱政仁 李冬春 江淑琴 李元金 俞丹丹 ZHU Zhengren;LI Dongchun;JIANG Shuqin;LI Yuanjin;YU Dandan(Department of Rehabilitation,Ganzhou Traditional Chinese Medicine Hospital,Jiangxi Province,Ganzhou341000,China)

机构地区：[1]江西省赣州市中医院康复科,江西赣州341000

出　　处：《中国当代医药》2025年第10期110-114,共5页China Modern Medicine

基　　金：江西省中医药管理局科技计划项目(2022B897)。

摘　　要：目的分析脐灸联合太极揉腹治疗不寐的效果。方法选取2022年5月至2023年6月赣州市中医院收治的60例不寐患者为研究对象,按照随机信封法分为对照组(30例)及观察组(30例)。对照组采取眠安宁颗粒治疗,观察组采取脐灸联合太极揉腹治疗。比较两组的睡眠质量、疗效、复发率、生活质量、不良情绪、满意度。结果观察组治疗后匹兹堡睡眠质量指数量表各项评分低于对照组,焦虑自评量表、抑郁自评量表评分低于对照组,健康调查简表各项评分高于对照组,差异有统计学意义(P<0.05)。观察组的总有效率高于对照组,差异有统计学意义(P<0.05)。随访3个月,两组患者的复发率比较,差异无统计学意义(P>0.05);随访6个月,观察组的复发率低于对照组,差异有统计学意义(P<0.05)。观察组的总满意度高于对照组,差异有统计学意义(P<0.05)。结论脐灸联合太极揉腹治疗不寐,对患者的睡眠质量改善效果好,疗效显著,降低了疾病复发率。Objective to analyze the effect of umbilical moxibustion combined with Taiji abdominal massage on insomnia.Methods Sixty patients with insomnia admitted to Ganzhou Traditional Chinese Medicine Hospital from May 2022 to June 2023 were selected as the study objects,and were divided into control group(30 cases)and observation group(30 cases)according to random envelope method.The control group was treated with Mian Anning Granules,while the observation group was treated with umbilical moxibustion combined with Taiji abdominal massage.Sleep quality,efficacy,recurrence rate,quality of life,bad mood and satisfaction were compared between the two groups.Results After treatment,the scores of Pittsburgh sleep quality index scale,self-rating anxiety scale and self-rating depression scale were lower than those of control group,and the scores of the MOS 36-item short-form health survey were higher than those of control group,with statistical significances(P<0.05).The total effective rate of the observation group was higher than that of the control group,the difference was statistically significant(P<0.05).There was no significant difference in recurrence rate between the two groups at 3 months follow-up(P>0.05).After 6 months of follow-up,the recurrence rate of observation group was lower than that of control group,the difference was statistically significant(P<0.05).The total satisfaction of observation group was higher than that of control group,and the difference was statistically significant(P<0.05).Conclusion Umbilical moxibustion combined with Taiji abdominal massage to treat insomnia has a good effect on improving the sleep quality of patients,and the effect is significant,reducing the recurrence rate of disease.

关 键 词：不寐 脐灸 太极揉腹 睡眠质量 

分 类 号：R255[医药卫生—中医内科学]