个体化运动疗法对老年非胰岛素依赖型糖尿病患者的干预效果  

Effect of individual exercise project on elderly patients with noninsulin-dependent diabetes mellitus

作　　者：周庆[1] 黄英[1] 侯惠茹[1] 杨陆[1] 

机构地区：[1]北京市中国人民解放军总医院南楼内分泌科,100853

出　　处：《中华护理杂志》2003年第2期85-87,共3页Chinese Journal of Nursing

摘　　要：目的 :评价个体化运动方案对老年非胰岛素依赖型糖尿病的干预效果。方法 :3 0例老年糖尿病患者在前期治疗不变的情况下 ,以 (总摄入热量 -日常活动消耗热量 +112 8.6kJ)的运动量、40 %～ 45 %的最大耗氧量的运动强度、4次 /天的步行运动方式进行运动治疗 ,将治疗前后血糖等指标变化进行自身对照。结果 :老年非胰岛素依赖型糖尿病患者经上述运动治疗 ,2周后各时点血糖、体重指数、果糖胺及甘油三酯等均有明显的下降 ,高密度脂蛋白明显上升 ,未出现运动治疗的并发症。结论 :制订合适的运动方案对老年非胰岛素依赖型糖尿病患者不仅可以达到降低血糖的目的 。Objective: To evaluate the effects of individual exercise project on elderly patients with noninsulin dependent diabetes mellitus. Method: 30 elderly patients with noninsulin dependent diabetes mellitus were loaded with exercise, 40%～45% VO 2max in intensity at 30～35 minutes 4 times per day, exercise quantity was calculated as (Total feeding caloric - Total caloric consumed in routine activity +1128.6KJ). FBS, PBS, HDL, FRUC, TG, TCh were evaluated two weeks later. Results: There were significant decrease in FBS, PBS, FRUC, TG and increase in HDL after two weeks exercise.And no complications occurred during exercise. Conclusion:Individual exercise project was effective and safe in elderly patients with noninsulin dependent diabetes mellitus.

关 键 词：糖尿病 非胰岛素依赖型 运动疗法 血糖 体重 

分 类 号：R455[医药卫生—运动医学]