论休闲体育活动对大学生心理健康的影响  

The Influences of Leisure Sports Activities on College Students’ Mental Health

作　　者：程立[1] 童建民[1] 

机构地区：[1]浙江旅游职业学院

出　　处：《浙江旅游职业学院学报》2006年第3期86-88,63,共4页Journal of Tourism College of Zhejiang

摘　　要：该文通过对大学生心理健康状况及其原因的分析,阐述了休闲体育活动在提高大学生认知能力,促进个性发展,缓解心理压力,获得精神自由和解放,以及更好地享受生活和生命等心理方面的积极作用。Through an analysis of college students’ mental health status in quo and the causes of formation, this paper expatiates the positive functions of leisure sports activities on improving college students’ cognitive ability, promoting their personality development, easing their mental pressure and helping them to enjoy a better life.

关 键 词：休闲体育活动 大学生 心理健康 

分 类 号：G807.4B844.2[文化科学—体育训练]