中国传统武术技击规律研究  

Study on the Law of the Art of Attack and Defense in Traditional Wushu of China

作　　者：李圣[1] 王美娟[1] 张启华[1] 王森[1] 马艳[1] 徐萍[1] 

机构地区：[1]山东体育学院武术系,济南250063

出　　处：《吉林体育学院学报》2003年第2期27-30,共4页Journal of Jilin Sport University

基　　金：山东体院基金资助项目(T20213)。

摘　　要：对传统武术技击规律的研究分为两大部分:一是对技击技术训练规律的研究,包括体称劲遒,心为统帅,腰为主宰,眼似闪电,步稳灵捷,阴阳互转,劲发顺整,提托聚沉等八个方面;二是对技击实战克敌制胜规律的研究,包括三前要明,守中用中,射人射马,御固中节,得机知度,兵不厌诈,心理合宜等七个方面。In this paper, the study on the law of the art of attack and defense in Wushu is made up of two parts. One is the study on the law of the technical training for the art of attack and defense, and the other is on the law of conquering the enemy and winning victory. The former has eight parts. First, the body should be symmetric and powerful. Second, use the head to harmonize and unify hands, eyes, body,steps,spirits,energy and power.Third,use the waist to complete the change,keep and regulate the center of gravity and the power. Fourth, the eyes should be sharp. Fifth, the steps should be firm, dexterous and quick. Sixth, there should be the identity, the antagonism and the transformation of contradiction. Seventh, the power should be smooth and complete. Eighth, the four ways of practicing breath. The latter has seven parts. First, clear the being ahead of eyes, hands and feet. Second, defend the central line of the body from top to foot,at the same time attack that of the opponent.Third, attack the steps of the opponent. Fourth, try to control the middle of the body, arms and legs etc. of the opponent. Fifth, grasp the chance of attacking and control the rhythm of movements. Sixth, all is fair in war. Try to puzzle the opponent. Seventh, have a good psychological condition.

关 键 词：中国传统武术 技击规律 技术训练 克敌制胜 

分 类 号：G852[文化科学—民族体育]