篮球运动员心理蓄能方法的探讨  

Research on Psychological Energy Saving for Baskeball Players

作　　者：刘涛[1] 谢少云[1] 

机构地区：[1]苏州大学体育学院,江苏苏州215021

出　　处：《吉林体育学院学报》2003年第2期72-73,共2页Journal of Jilin Sport University

摘　　要：在篮球竞赛中,决定比赛胜负的因素除了实力,还有心理。我国篮球教练员重视对运动员的身体训练却忽视对运动员的心理训练,使得运动员在比赛中不能保持旺盛的斗志,从而败给实力弱于自己的对手。为此列举了一些激励运动员、鼓舞士气、提高唤醒水平的训练方法,为篮球教练员、运动员提供参考。In the basketball match,not only true ability can decide the result of the game,but also psychology can do.But Chinese basketball coaches put more attention on the body training, innoring the psychological training. This made athletes can not keep high morale in playing,even fail to the opponents whose true abilities were lower than theirs. This paper provides some techniques of stimulation to stimulate the morale,develop the arousal level.I hope it is a help for coaches and basketball players.

关 键 词：篮球运动员 心理蓄能方法 心理训练 激励 士气 唤醒水平 训练方法 

分 类 号：G841[文化科学—体育训练] G804.86[文化科学—体育学]