国家皮划艇运动员高原训练的机能监测和评价研究  

The Physiological Monitoring and Evaluation of the Altitude Training Carried out by Chinese Canoeing National Team

作　　者：陈彩珍[1] 卢健[1] 文野 徐菊生[3] 柯华 冯晓峰[3] 谭若翔 苏枝建 王庆聚 

机构地区：[1]广州体育学院科研所,生化教研室,广东广州510075 [2]湛江潜水运动学校,广东湛江524000 [3]武汉体育学院,湖北武汉430079 [4]广东船艇基地,广东广州510000 [5]成都体育医院,四川成都610041

出　　处：《广州体育学院学报》2002年第1期37-41,共5页Journal of Guangzhou Sport University

摘　　要：为了探索皮划艇运动员的高原训练 ,对国家皮划艇集训队 1999年的两次高原训练 ,进行了全程跟踪监测 ,以期对皮划艇运动员的高原训练进行评价。监测结果表明 :(1)皮划艇运动员上高原后 7至 10d可完全适应高原环境训练 ,高原训练要考虑适应的时间和转换运动训练负荷强度的时机。 (2 )高原训练的负荷应安排在高原训练期间出现两次血红蛋白的高峰。血红蛋白的动态变化对于监控和保证高原训练负荷的量和强度是一个有益的指标。下山后 14d和 40d血红蛋白有两个明显的高峰 ,揭示可能有两次运动能力的高潮点。 (3)高原训练后完成 5 0 0m和 10 0 0m血乳酸的浓度显著性增加 ,揭示运动员耐酸能力提高 ,5 0 0m和 10 0 0m成绩有显著性提高。To explore into the specific training effects,two times altitude training carried out by the national team in 1998 were monitored and evaluated.The following conclusions were suggested: (1)After 7 to 10 days'stay on the altitude ,the canoeists were used to the environment and the training in it.The timing of changing the training volume and density should match the canoeists'physiological adaptation. (2)The training volume and density arrangement should allow the canoeists'hemoglobin concentration level to show two peaks during the altiude training.The hemoglobin concentraion level of the canoeists was a useful index in controlling the training process.The two times rising of the canoeists hemoglobin concentration after altitude exposing appeared at the day 14 and the day 40 hinted two times physiolgical peak of the canoeists. (3)The canoeists'blood lactate concentraions tested after 500 meters'strike and 1000 meters'strike were significantly increased while their performance were signifcantly improved after the altitude training.It suggested both an increased tolerance to the lactic acid and a higher buffering capacity of the canoeists.

关 键 词：皮划艇运动员 高原训练 机能监测 机能评价 训练负荷 运动能力 耐酸能力 血红蛋白 血乳酸 

分 类 号：G861.4[文化科学—体育训练] G804.[文化科学—体育学]