足球运动员专项有氧能力评定指标及最大有氧能力的评定方法  

Maximal aerobic capacity of footballer and the evaluation principles for its training

作　　者：张立[1] 刘新黎[1] 

机构地区：[1]武汉体育学院运动生理教研室,湖北武汉430079

出　　处：《武汉体育学院学报》2003年第4期48-51,共4页Journal of Wuhan Sports University

摘　　要：评定足球运动员专项有氧能力可从心肺机能、乳酸阈及心率拐点等多项指标进行测定,还可通过CONCONI、PALIER测试和12min跑等多项场地测试方法进行专项有氧能力的测定。训练中最大有氧强度的监测不仅要测运动中的心率,更重要的是间歇恢复期的心率。Maximal aerobic capacity of footballer may be evaluated on alveolar ventilation,heart ejection and oxygen consumption in muscle.Heart rate can not only be measured during the exercise but also in the intermittent period which is more important to supervise exercise intensity.Maximal aerobic capacity is evaluated by Conconi,Palier and Cooper Tests.

关 键 词：足球运动员 专项有氧能力 评定指标 运动生物化学 综述 

分 类 号：G843[文化科学—体育训练] G804.7[文化科学—体育学]