男子重剑运动员赛前科训调控初探  

Exploring the Training Adjustment for Male Epee Fencers before Compe-tition

作　　者：卢健[1] 宗祥庆 何治平 罗小强 孙小华[5] 

机构地区：[1]广州体育学院运动生物化学教研室,广东广州510075 [2]广州市伟伦体校击剑队,广东广州510075 [3]广东省击剑运动管理中心,广东广州510075 [4]广东省体育医院,广东广州510075 [5]广东省体育运动技术学院科研处,广东广州510075

出　　处：《体育科研》2003年第4期38-40,共3页Sport Science Research

摘　　要：本文采用观察法、心率遥测法、生化监控法等手段,对重剑运动员在训练及比赛期间Hb、BUN和CK进行监控。结果显示:长时间高强度的运动能力是击剑运动员比赛必需具备的基本体能;实战强度训练是提高训练质量的重要强化手段;作好系统的监控,预防过度疲劳,是系统性实战训练的重要保障;赛前应提前增强机体免疫能力。The method of experiment was adopted to analyses the biochemical indices of male epeefencers in competition and training so as to explore the means of adjustment in pre-competition training.The result shows that the long-time high-intensity exercising ability is necessary for an epeeist incompetition. It is important to improve the training quality by practicing in a competition way. Systematicmonitoring should be applied to avoid over-fatigue. And it is also necessary to increase the intake ofnutrients for fencers before competitions so as to improve their immune ability.

关 键 词：男子重剑运动员 实战训练 监控 免疫机能 

分 类 号：G885.3[文化科学—体育训练]