对我校男性大学生昼日不同时辰的力量测试  

Measure of Students' Strength at Oifferent Times during the Day

作　　者：邱少霖 

机构地区：[1]上饶师专体育系

出　　处：《上饶师专学报》1992年第5期59-62,共4页

摘　　要：578名男性大学生,在昼日7个时辰上午5:00—下午7:00,(夏时制上午6:00—下午8:00)分组分别在综合练习器上进行卧推和坐蹬力量测试。结果表明:在上午己时,即9:00—11:00,下午申时,即3:00—5:00进行力量练习或其他身体活动,更有利于身体机能水平的提高。In this paper,it is measured how strength Is experienced by 578 voluntary students at different times during the day(from P.M 5:00 to A.M 7:00).It is shown that the students'strength is po- werer in P.M 9:00—11:00 and A.M 3:00—5:00 than other time.

关 键 词：时辰 生物节律 大学生 男性 

分 类 号：G804.2[文化科学—运动人体科学]