针刺对运动性生理心理疲劳的调节作用  

Modulating effects of acupuncture on excercise-induced psychological fatigue and physiological fatigue

作　　者：王文远 赵建明 刘岚 

机构地区：[1]全军平衡针灸治疗培训中心,北京100026

出　　处：《解放军保健医学杂志》2004年第1期35-37,共3页Journal Of Health Care And Medicine in Chinese Pla

基　　金：国家自然科学基金重点资助课题(NO.39430140)内容之一。

摘　　要：目的运动性疲劳是运动训练学、运动心理学、运动医学研究的重要课题,本研究的目的在于揭示运动性疲劳 的本质。方法本研究对某全训部队官兵运动性生理、心理疲劳进行全面观察。结果 对照组情绪状况用情绪状态量表 (POMS)调查测定,随着运动量的增加,抑郁越来越重,疲劳亦逐渐产生;精力下降的同时,紧张、愤怒等情绪较运动前明显。观 察组通过针刺,简单反应时(RT)与内光融合频率(CFF)针刺前后对比均有差异,针刺后RT延长,CFF降低。血红蛋白(HGB)、 血乳酸(Bla)、Glu、LDH、CPK各项指标均明显改善。结论针刺可以反射性地引起中枢神经向应激态转变,从而起到调节和改 善机体疲劳状态。Objective In exercise medicine, exercise trainology and exercise psychology, exercise-induced psychological fatigue ( EIPF) had attracted researches' more and more attention. The study of EIPF would contribute to the understanding of the nature about kinesal-gia fatigue and to find out a effective way to eliminate kinesalgia fatigue quickly. Methods The study was about to observe soldiers EIPF. Re-sults The control group showed that with the training-time prolonging(poms)and depression aggregating fatigue occurred. RT, CFF suggested the athletes had been in a state of fatigue,In observe group HGB, Bla, Glu, LDH and CPK etc was improved significantly by acupuncture. Conclusions Acupuncture can reflectively cause the central nervous system to transform into the stress state, improve the physiological and biochemical conditions and speed up the recovery of the human body's balance. Consequently, the sporty fatigue caused by the over sporting activity will be relieved.

关 键 词：针刺 生理疲劳 运动 心理疲劳 调节作用 预防 治疗 

分 类 号：R255.5[医药卫生—中医内科学] R245[医药卫生—中医学]