不同强度有氧运动对高血压病患者动态血压的影响  

Effects of aerobic exercise training of different intensities on circadian blood pressure

作　　者：周立英[1] 刘元标[1] 

机构地区：[1]浙江省望江山疗养院,杭州310024

出　　处：《中华物理医学与康复杂志》2004年第1期27-29,共3页Chinese Journal of Physical Medicine and Rehabilitation

摘　　要：目的　用平行对照试验比较两种不同强度的有氧运动训练对高血压病患者 2 4h动态血压的影响。方法　将 2 8例久坐的高血压病患者随机分为 2组 ,接受 8周、强度分别为 2 0 %和 60 %最大运动能力的有氧运动训练。在试验开始和结束时通过极量踏车运动试验测定运动能力的相关指标 ,试验开始和结束时分别进行 2 4h动态血压监测。结果　 2组患者各项动态血压指标均有下降 ,血压昼夜节律基本一致。结论　采用最大运动能力的 2 0 %和 60Objective To compare the effects of aero bi c exercise training of two different intensities on circadian blood pressure. Methods Twenty-eight sedentary patients with hyperte nsion were randomly allocated into 2 groups, and were treated with aerobic exerc ise training at 20% or 60% of the maximal intensity for 8 weeks, respectively. Not only were the relevant parameters of exercise capacity measured by use of m aximal bicycle ergometer tests, but also was the circadian blood pressure monito red pre-and post-therapy. Results Each paramet er of blood pressure decreased in both groups with similar circadian pattern. Conclusion The aerobic exercise training at 20% an d 60% of the maximal intensity have similar effects on circadian blood pressure.

关 键 词：有氧运动 高血压病 动态血压 心脑血管疾病 危险因子 

分 类 号：R87[医药卫生—运动医学]