根据主动性疲劳状况干预武警新兵训练的效果评价  

Evaluation of intervening measure to military training of recruis of Chinese People' s Armed Police Forces in line with state of motion fatigue

作　　者：黄贵妙 王新 吴开乾 梁天森 庞文才 

机构地区：[1]武警广西总队医院外二科,南宁530003 [2]广西体育科学研究所,南宁530003 [3]武警广西总队四支队卫生队,南宁530002

出　　处：《武警医学》2004年第5期340-343,共4页Medical Journal of the Chinese People's Armed Police Force

摘　　要：目的 评价根据运动性疲劳状况干预武警新兵训练对军事训练伤预防的效果。方法 在武警某全训部队将年龄、身高、体质量、文化程度、体能成绩、反应时等方面差异无显著性差异(P>0.05)的120名新兵,随机分为2组,每组60人,其中一组为干预组,另一组为对照组。由专科医生每周筛检登记伤员,于训练前及结束时测两组新兵的3 km、100 m、立定跳远、立定投弹、引体向上等5项成绩。新兵开训后对干预组人员晨起时进行连续检测其脉搏、体位血压反射及反应时等运动性疲劳的简易指标,并依据检测到的这些疲劳指标结合训练史和疲劳表现来判定其疲劳状况,采取以防止过度训练为主的干预措施:(1)根据疲劳状况对训练强度及量的合理调整并指导在周训计划中交替安排不同的训练内容;(2)每半月进行训练伤防护教育和运动心理卫生教育(包括集体讲课和个别疏导相结合);(3)每月对班排骨干进行运动训练学基础知识培训和现场指导体能训练。以上措施由课题组人员现场指导,具体由中队干部组织实施。结果 干预组军事训练伤发生率为10.0％,低于对照组(28.3％,P<0.05);开训前体能成绩干预组总分(30.6±9.3),对照组总分(33.8±9.3),结束时体能成绩干预组(62.4±5.1),高于对照组(48.9±9.2,P<0.01),干预组成绩提高幅度也高于对照组。Objective To evaluate the effect of preventing recruits from being injured during military training by intervention measures based on motion fatigue. Methods 120 recruits without significant discrepancy in age, height, physique, education, physical agility performances and response time were selected and assigned equally to 2 groups at random,intervention group and control group.The doctor recorded the wounded every week and examine at the end of the recruits' performances in 3-kilometer race, 100-meter race, standing long jump, standing grenade-throwing and pull-up before and training.The pulse rate and position blood pressure reflex and response time of the subjects in intervention group were continually tested every morning, and intervention measures were taken to prevent over training on the basis of the tested fatigue index, training experience and fatigue symptoms. The intervention measures included (1) reasonably adjusting the intensity and quantity of military training items every week, (2) offering recruits wound-prevention course and sport psychology and health lectures every two weeks, (3) offering the mainstay of squads and platoons the basic scientific knowledge about sport training and on the spot guidance in physical agility training. The above measures were directed by the task team and carried out by squadron commanders. Results The incidence injuries of due to military training in intervention group,lower than 28.3% in control group ( P <0.05) .The total scores for physical agility performance in intervention group is (30.6 ±9.2 before training and 62.4±5.1 at the end of training,highery than 48.9±9.2 in control group, P < 0.01). The improving range in intervention group was also higher than that in control group. Conclusions It is objective, simple and practicable to as- sess motion fatigue according to the triple criteria of simple fatigue index, training experience and fatigue manifestation. To intervene in military train- ing according to the fatigue state of recruits after training reduc

关 键 词：主动性疲劳 武警新兵 新兵训练 干预措施 军事训练伤 运动性疲劳 

分 类 号：R821[医药卫生—临床医学]