大学生焦虑心理成因分析及应对策略  

Analysis of the Causes of College Students’ Anxiety and Coping Strategies

作　　者：朱桐 

机构地区：[1]南京邮电大学马克思主义学院,江苏 南京

出　　处：《心理学进展》2023年第7期2843-2849,共7页Advances in Psychology

摘　　要：心理焦虑问题是一种大学生普遍存在的心理问题,随着社会的发展与竞争的加剧,大学生的心理压力与日俱增,给大学生的学习和生活带来了诸多不良影响。本文首先概括了大学生焦虑心理的主要类型,接着分析了其焦虑问题的成因,并提出相应的应对策略,以期为大学生提供有效的帮助和支持。Psychological anxiety is a common psychological problem among college students. With the de-velopment of society and the intensification of competition, the psychological pressure of college students is increasing day by day, which brings many adverse effects to the study and life of college students. This paper firstly outlines the main types of anxiety among college students, then analyzes the causes of their anxiety problems and proposes corresponding coping strategies in order to provide effective help and support for college students.

关 键 词：大学生 焦虑心理 成因 对策 

分 类 号：G64[文化科学—高等教育学]