普通大学生上交叉综合症的运动干预效果研究  

Research on the Effects of Exercise Intervention on the Upper Cross Syndrome in Ordinary College Students

作　　者：周艳 许婕[1] 丁鸿祥[1] 

机构地区：[1]西北民族大学体育学院,甘肃 兰州

出　　处：《体育科学进展》2021年第2期346-351,共6页Advances in Physical Sciences

摘　　要：上交叉综合症是一种上肢动作模式异常综合征,主要外在表现是头部前倾(颈椎的自然弯曲消失或减少)、弯腰驼背、高低肩等。研究以贵州本地符合上交叉综合症判断条件的25名大学生为实验对象,对其实施为期4周的运动干预来探讨上交叉综合症的运动干预改善效果及影响因素,为改善上交叉综合症提供理论依据。研究结果发现:实验前后受试者在外观上呈现出一定的变化,从数据上看,正面观察受试者两肩峰之间距高(肩宽)减少,侧面观察受试者肩胛骨与脊柱棘突的距离也相应减少。对实验前的原始数据与实验后的数据进行对比分析,呈现出显著性差异。Upper cross syndrome is a syndrome of abnormal upper limb movement patterns. The main ex-ternal manifestations are head tilt (the natural curvature of the cervical spine disappears or de-creases), hunchback, and high and low shoulders. The study took 25 college students in Guizhou who met the conditions of upper cross syndrome judgment as experimental subjects, and imple-mented a 4-week exercise intervention on them to explore the improvement effect and influencing factors of exercise intervention for upper cross syndrome, and provide for the improvement of upper cross syndrome. The results of the study found that the subjects showed certain changes in appearance before and after the experiment. From the data point of view, the height between the acromion (shoulder width) of the subjects was reduced in the front view, and the scapula and spinous process of the subjects were observed from the side. The distance is reduced accordingly. The data of the experimental group before the experiment was compared with the data after the experiment, showing a significant difference.

关 键 词：上交叉综合症 大学生 运动干预 

分 类 号：R68[医药卫生—骨科学]