Purpose: The purpose of this study was to compare 4 techniques for arrival at a base after sprinting maximally to reach it: sliding head-first, sliding feet-first, running through the base without slowing, and stoppin...
Background: Glenohumeral internal rotation deficit (GIRD) is a risk factor for shoulder and elbow injury in baseball players. Although this evidence forms a basis for recommending stretching, clinical measures of i...
There is a need for the prevention of upper extremity injuries that affect a large number of competitive baseball players.Currently available evidence alludes to three possible ways to prevent these injuries:1) regula...