行为改变跨理论模式对大学生课余体育锻炼的指导研究  

Study on Guidance of TTM in College Students Sports Exercise of After Class

作　　者：孙福成 章迅[2] 刘新兰[2] 王立靖[2] 

机构地区：[1]南京农业大学体育部,江苏南京210095 [2]东南大学体育系,江苏南京210096

出　　处：《南京体育学院学报（社会科学版）》2008年第4期86-89,共4页Journal of Nanjing Institute of Physical Education

摘　　要：通过文献资料法和问卷调查法,运用行为改变跨理论模式理论对大学生课余体育锻炼的现状进行调查研究。结果发现,男女大学生在该模式不同阶段的选择上存在较大差异,从整体上看,多数大学生以准备阶段为主,大学生体育锻炼意识的培养亟待加强。提出大学生参加课余体育锻炼的行为改变跨理论模式的干预对策,旨在为学生个人和相关体育管理部门制定体育锻炼干预方案提供参考。Through using the method of literature review and investigation,this paper studies the trans-theoretical model of behavior change used in college students sport exercise of after class.The result show that there is large different on the selection of distinct phases of TTM between male college students and female college students.The majority of the students are in the preparedness of TTM.It is urgent to enhance the consciousness of sport exercise for college students.Some tactics are put forward to direct ...

关 键 词：行为改变跨理论模式 大学生 体育锻炼 干预策略 

分 类 号：G807.4[文化科学—体育训练]