“跳百索”作为实施全民健身计划有效载体的可行性分析  

The Feasibility Analysis of "Tiao baisuo"as Available Choice for the Civil Exercise Plan

作　　者：苏中军[1] 丁华[1] 张婧[2] 

机构地区：[1]沈阳体育学院运动人体科学系,辽宁沈阳110102 [2]陕西师范大学运动生物学研究所,陕西西安710062

出　　处：《军事体育进修学院学报》2009年第1期31-33,共3页Journal of Pla Institute of Physical Education

摘　　要：跳百索即跳绳,是我国一项古老的传统运动项目,具有许多其他体育项目无法比拟的优点。就跳绳运动的健身功能、推广跳绳运动的可行性等方面展开论述,并提出实施方法、建议。旨在使人们了解跳绳运动,促使跳绳运动焕发新的生机与活力。开展与普及适合国情民情的跳绳运动,必能为全民健身计划的实施发挥应有的作用。Tiao baisuo is rope skipping,one of the old traditional sports item in China,has many kinds of virtues that other items cannot assimilate with.This article discusses the healthy functions of rope skipping,the feasibility of popularizing rope skipping and advances implement methods、advices.The purpose is to make people understand rope skipping,urging rope skipping coruscating new vital force and energy.It s believed that the development and popularization of rope skipping fits the situation of our country an...

关 键 词：跳绳 全民健身 健身功能 可行性 

分 类 号：G898.1[文化科学—体育学]